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MaineHealth Corporate



Diabetes, Endocrine System & Metabolism

Living Well with Diabetes Self-Management Program, Virtual

Free

with Living Well with Diabetes Self-Management Program

Calendar Apr 17, 2024 at 5:30 pm, runs for 6 weeks
1 additional session on May 15, 2024

The Living Well with Diabetes Self-Management Program will help you: 

  • Learn healthier eating habits, menu plan and be active      
  • Develop skills to make healthier choices      
  • Get the support you need to stick with the positive changes

The Living Well with Diabetes Self-Management Program is offered online via Zoom in a small group setting. Classes meet once a week for 6 weeks, and each class is 2 to 2 ½ hours. Two trained leaders will provide guidance and encouragement throughout the 6 week program. Participants in this program will also receive a copy of the book “Living a Healthy Life with Chronic Condition 5th edition” to use throughout the class and keep as a continuing resource.

To qualify for this program, you must:

  • Be 18 years of age or older
  • Have a diagnosis of type 2 diabetes
  • Not be pregnant
  • Live in Maine or New Hampshire

For more information, please contact dsmp@mainehealth.org or call (207) 661-7294.





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