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Midcoast Region
Yoga for Daily Living
$5
with Lifestyle Medicine Staff, MaineHealth Lifestyle Medicine Brunswick
This six-week program is designed for individuals with chronic disease or illness, with a goal to improve quality of life, support mental and physical endurance, and promote healing. What you can expect:
- A better sense of well-being
- Stimulated immune system
- Increased strength and flexibility
- Reduced stress
- Decreased pain for arthritis and fibromyalgia
For more information please call 207-373-6585.