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MaineHealth Corporate



Online Classes

Preparing for Labor & Birth

Free

with Erin Kirkpatrick, Mid Coast Maternity

Calendar Apr 27, 2024
4 additional sessions through Dec 7, 2024

Join us for an in-depth discussion of what to expect when the time comes to give birth to your baby!

Part 1 is in-person at MidCoast Hospital. During this 3 hour session, you will learn about the three phases of labor, how to cope, and how to be a supportive partner. We will discuss many coping strategies, as well as practice laboring positions and hands-on support techniques. This session also includes a tour of the maternity unit and birthing rooms. Session 1 is from 9:30am-1:00pm.

Part 2 is held the next day via zoom. During this 2.5 hour session, you will learn about the various pain medication options that are available, what is involved in inductions and c-sections, what to expect with your newborn and your hospital stay, as well as how to be more prepared for the postpartum period. Session 2 will be from 3:00-5:30pm. 

Partners/support people are encouraged to attend but do not need to register online. We recommend taking this course between 30-35 weeks if possible. Our hope is that you will leave this educational weekend feeling like you have the knowledge you need to make informed decisions, and the confidence to navigate the transition from pregnancy to parenthood. We look forward to working with you!

You will receive an email from the instructor 1 week prior to the scheduled class with the zoom link for part 2. 

Grandparents 2024

Free

with Ellen Kunkle, MMC Childbirth Education

Calendar Apr 28, 2024 at 12:30 pm
5 additional sessions through Sep 22, 2024

Registration is per person.

Things have really changed since you became a parent! This class will cover communication between grandparents and the new parents; how grandparents can help during pregnancy, birth and after baby is born; current guidelines for infant care and infant safety; and ways to bond with your new grandchild.

We recommend attending this class between the 32nd and 36th week of pregnancy.

We are offering this class online. After you are registered, shortly before the class starts you will receive an email with information as to how to participate in the class. Thank you for understanding.

Breastfeeding Basics - Virtual
Online Registration Unavailable

Breastfeeding Basics - Virtual

Free

with Lynn Tauss, Pen Bay Medical Center and Waldo County General Hospital Events

Calendar May 1, 2024 at 6 pm, runs for 1 week
3 additional sessions through Nov 6, 2024

This single two-hour class provides a pre-birth opportunity to ask questions and learn about breastfeeding and returning to work. 

Pre-registration is required in order to obtain access to virtual access. Please call 301-8337 to register.

Breastfeeding for Beginners

Free

with Erin Kirkpatrick, Mid Coast Maternity

Calendar May 6, 2024 at 6 pm
3 additional sessions through Nov 10, 2024

Join us for a 3 hour virtual session loaded with all the info you will need to get breastfeeding off to a great start! 

Topics will include: 

  • What to do to prepare during your pregnancy
  • How to get a good latch
  • How to establish a strong milk supply
  • How to navigate bumps in the road
  • How to introduce pumping and bottlefeeding
  • Postpartum resources available 
  • So much more!

Partners are encouraged to be present as well but do not need to be registered. We recommend taking this between 30-35 weeks if possible. Join us to feel empowered about starting your feeding journey!

You will receive an email from the instructor with a zoom link 1 week prior to the scheduled class. 

 

Will run

Gentle Birth - Virtual
Online Registration Unavailable

Gentle Birth - Virtual

Free

with Dawn Tassi, Pen Bay Medical Center and Waldo County General Hospital Events

Calendar May 7, 2024 at 6 pm, runs for 3 weeks
3 additional sessions through Nov 5, 2024

Enjoy a new approach to child birth class combining brain science, birth science and technology to empower your positive birth through preparation. This class takes place over a series of three Tuesdays and will include training and education in mindfulness, hypnosis, cognitive behavioral therapy (CBT) and sports psychology. A mobile app will also be able available if desired to enhance the learning experience.

Pre-registration is required in order to obtain access to virtual access. Please call 301-8337 to register. 

Siblings 2024

Free

with Ellen Kunkle, MMC Childbirth Education

Calendar May 12, 2024 at 9 am
2 additional sessions through Sep 22, 2024

We will be offering this class as an online interactive class. A few days before the class is scheduled to take place you will receive an email with instructions on how to participate online or by phone.

This class will help siblings prepare for the special occasion of becoming a big brother or sister. Big brothers and sisters will tour the Family birth Center, watch an age-appropriate video, and learn to diaper their doll or teddy bear. Siblings will also learn what to expect during mom and baby's hospital stay, what newborn babies look like and act like, and how they can help mom and dad with the new baby.

We recommend attending this class between the 32nd and 36th week of pregnancy.

 

Infant Care Basics

Free

with Erin Kirkpatrick, Mid Coast Maternity

Calendar May 19, 2024 at 3 pm
3 additional sessions through Nov 18, 2024

In this 3 hour virtual course, we talk about how to care for your newborn when you bring them home, what to expect during the first few months, and how to be well prepared. Topics include: 

  • Sleep habits
  • Laying a strong sleep foundation
  • Bottle and formula feeding (separate breastfeeding class)
  • Diapering & Digestion
  • Soothing techniques
  • Safety Guidelines
  • Common ailments
  • Postpartum Coping and Preparation

We recommend taking this between 30-35 weeks if possible. Only one parent needs to register, but all can attend. Please join us to build your confidence in caring for your newborn!

You will receive an email from the instructor with a zoom link 1 week prior to the scheduled class. 

Will run

Expecting Multiples 2024

Free

with Certified Educator, MMC Childbirth Education

Calendar Jun 4, 2024 at 6 pm
1 additional session on Aug 6, 2024

Registration includes a support person.

Couples expecting more than one baby will receive information specific to multiple pregnancy, birth, and parenting. Early participation in this class is advised (before 30 weeks gestation). If this is your first pregnancy, participation in one of our childbirth education classes is also strongly encouraged.

We recommend attending this class between the 24th and 28th week of pregnancy.

We are offering this class online. After you are registered, shortly before the class starts you will receive an email with information as to how to participate in the class. Thank you for understanding.





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