We are offering this class online. After you are registered, shortly before the class starts you will receive an email with information as to how to participate in the class. Thank you for understanding.

Proper car seat use saves lives! Many parents are shocked to find out that car seats are usually used incorrectly.

This class will teach you how to install and use your car seat correctly.

After this course, parents will be confident and prepared to use infant car seats.

We will talk about safety in and around cars and the do’s and don’ts for infant safety in regards to the car seat. 

You will also learn when to transition your child to another seat and how to keep your child safe as he or she grows.

Registrants are asked to bring their car seats with to the class, including the car seat base for hands-on practice.

We recommend attending this class anytime before the 37th week of pregnancy.

 This class will be held virtually. You will receive an email with the link to join the class the day before class is held.  If you have any questions please contact Jami Gilbert at Jami.Gilbert@mainehealth.org or (207) 662 1572.

In this 3 hour virtual course, we talk about how to care for your newborn when you bring them home, what to expect during the first few months, and how to be well prepared. Topics include: 

• Sleep habits
• Laying a strong sleep foundation
• Bottle and formula feeding (separate breastfeeding class)
• Diapering & Digestion
• Soothing techniques
• Safety Guidelines
• Common ailments
• Postpartum Coping and Preparation

We recommend taking this between 30-35 weeks if possible. Only one parent needs to register, but all can attend. Please join us to build your confidence in caring for your newborn!

You will receive an email from the instructor with a zoom link 1 week prior to the scheduled class. 

Join us for an infant CPR course to gain knowledge in how to perform CPR and choking rescue of an infant up to 1 year of age.  This course will be provided by in-person instructor, video and hands-on practice.  

Class is scheduled for an estimated 1 hour.   Any caregiver is welcome to join, parents, siblings, grandparents, friends, etc.

Contact the Perinatal Outreach Education Coordinator with any questions: 207-393-3462

Childbirth Education Classes cover pregnancy, labor and delivery, newborn care and breastfeeding.  Our classes use videos, stories, photos and animations, activities and games as well as demonstrations to teach all the essential information parents need to prepare for the birth of their baby. Class sizes are limited to provide individualized attention. 

It is recommended that expecting mothers finish this series around 3-6 weeks before their due date. This class is for Women's Center patients and their support person(s).  It is a two-class series so please plan to attend both classes for optimal learning. 

Big Brothers or Big Sisters can have an opportunity for special time with Mom and/or Dad before their new baby sibling arrives. This class includes:

• Diapering activity with their own special doll/stuffed animal you bring from home
• Story time about being a new big sibling
• Coloring activity 
• "Field trip" to the Birthing Suite to see where Mom will be once the new baby arrives!

This class will last approximately ONE hour. Recommended for Children ages 3 to 7. Mom should be in her last trimester. Class FEE is per family. When checking out, please do not add your children as attendees.

Registration includes a support person.

Couples expecting more than one baby will receive information specific to multiple pregnancy, birth, and parenting. Early participation in this class is advised (before 30 weeks gestation). If this is your first pregnancy, participation in one of our childbirth education classes is also strongly encouraged.

We recommend attending this class between the 24th and 28th week of pregnancy.

We are offering this class online. After you are registered, shortly before the class starts you will receive an email with information as to how to participate in the class. Thank you for understanding.

Childbirth Education Classes cover pregnancy, labor and delivery, newborn care and breastfeeding.  Our classes use videos, stories, photos and animations, activities and games as well as demonstrations to teach all the essential information parents need to prepare for the birth of their baby. Class sizes are limited to provide individualized attention. 

It is recommended that expecting mothers finish this series around 3-6 weeks before their due date. This class is for Women's Center patients and their support person(s).  It is a two-class series so please plan to attend both classes for optimal learning. 

Childbirth Education Classes cover pregnancy, labor and delivery, newborn care and breastfeeding.  Our classes use videos, stories, photos and animations, activities and games as well as demonstrations to teach all the essential information parents need to prepare for the birth of their baby. Class sizes are limited to provide individualized attention. 

It is recommended that expecting mothers finish this series around 3-6 weeks before their due date. This class is for Women's Center patients and their support person(s).  It is a two-class series so please plan to attend both classes for optimal learning.