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MaineHealth Corporate

Gentle Yoga Flow

with Kyla Cech, Journey to Health

$26

This playful gentle flow class is designed for all levels. Certified yoga instructor Kyla Cech will offer lots of verbal cues for alignment, breath and grounding and introduce poses with several alternatives to suit a wide range of students. This class follows a hatha yoga structure with amore energizing first half and a relaxing end.

  • Session 1: Nov 26 - Dec 17th, 2019
    Tue for 4 weeks from 6:00 - 7:00 pm
    Register

    only 1 seat left

Mildred Stevens Williams Memorial Library (Appleton)

2916 Sennebec Road
Appleton, ME 04862 Get directions

Location map for Mildred Stevens Williams Memorial Library (Appleton)




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