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MaineHealth Corporate

Living Well with Diabetes Self-Management Program, Virtual

with Living Well with Diabetes Self-Management Program

Free

The Living Well with Diabetes Self-Management Program will help you: 

  • Learn healthier eating habits, menu plan and be active      
  • Develop skills to make healthier choices      
  • Get the support you need to stick with the positive changes

The Living Well with Diabetes Self-Management Program is offered online via Zoom in a small group setting. Classes meet once a week for 6 weeks, and each class is 2 to 2 ½ hours. Two trained leaders will provide guidance and encouragement throughout the 6 week program. Participants in this program will also receive a copy of the book “Living a Healthy Life with Chronic Condition 5th edition” to use throughout the class and keep as a continuing resource.

To qualify for this program, you must:

  • Be 18 years of age or older
  • Have a diagnosis of type 2 diabetes
  • Not be pregnant
  • Live in Maine or New Hampshire

For more information, please contact dsmp@mainehealth.org or call (207) 661-7294.

  • Tuesdays, 5:30 pm: Mar 19th, 2024
    Tue for 6 weeks from 5:30 - 8:00 pm
  • Thursdays, 8 am: Mar 21st, 2024
    Thu for 6 weeks from 8:00 - 10:30 am
This program is offered by Living Well with Diabetes Self-Management Program . For more information, contact 207-661-7294.




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