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MaineHealth Corporate

Lifestyle Medicine - 2026 Nutrition Classes (VIRTUAL)

with MaineHealth Primary Care Falmouth, MaineHealth Medical Group

Free

Come join us for a FREE one-hour, evidence-based discussion healthy nutrition! This is the virtual sign-up option, see Microsoft Teams link to join below. Each session is designed to build on another, but is also useful on its own if you can only make a few! We will focus on quality and quantity of foods and learn how to incorporate a whole-food plant-based eating pattern as recommended by the American College of Lifestyle Medicine.

Instructors: Amy Pearl BSN, RN, CWHC and Sadie Tirrell, BSN, RN 

 

Here is the link to join via Teams (download the Microsoft Teams app in advance, but you should not need to create an account or log in):

https://teams.microsoft.com/meet/23729828211323?p=TbzP7b8iqvWVKVDQGk

Attendance Policy: It is the expectation that the patient will cancel their registration if they cannot attend.

  • The Facts About Carbohydrates: Mar 5th, 2026
    Thu from 3:00 - 4:00 pm
    Register
    Free
  • The Facts About Protein: Apr 2nd, 2026
    Thu from 3:00 - 4:00 pm
    Register
    Free
  • The Facts About Dietary Fat: May 7th, 2026
    Thu from 3:00 - 4:00 pm
    Register
    Free
  • Mindful Eating: Jun 4th, 2026
    Thu from 3:00 - 4:00 pm
    Register
    Free
  • Show 5 more sessions

Online Class

For more info, call us at (207) 781-1653

This program is offered by MaineHealth Medical Group . For more information, contact (207) 781-1653.




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