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MaineHealth Corporate

Lifestyle Medicine - 2026 Nutrition Classes (VIRTUAL)

with MaineHealth Primary Care Falmouth, MaineHealth Medical Group

Free

Come join us for a FREE one-hour, evidence-based discussion healthy nutrition! This is the virtual sign-up option, see Zoom link to join below. Each session is designed to build on another, but is also useful on its own if you can only make a few! We will focus on quality and quantity of foods and learn how to incorporate a whole-food plant-based eating pattern as recommended by the American College of Lifestyle Medicine.

Instructors: Amy Pearl BSN, RN, CWHC and Sadie Tirrell, BSN, RN 

 

Here is the link to join:

https://us05web.zoom.us/j/87604322128?pwd=SQ2wje0Gr3oiBUOndfbsOhgsabb5XH.1

Or you can type in the meeting ID: 876 0432 2128

 

Attendance Policy: It is the expectation that the patient will cancel their registration if they cannot attend.

  • The Facts About Carbohydrates: Mar 5th, 2026
    Thu from 3:00 - 4:00 pm
    Register
    Free
  • The Facts About Protein: Apr 2nd, 2026
    Thu from 3:00 - 4:00 pm
    Register
    Free
  • The Facts About Dietary Fat: May 7th, 2026
    Thu from 3:00 - 4:00 pm
    Register
    Free
  • Mindful Eating: Jun 4th, 2026
    Thu from 3:00 - 4:00 pm
    Register
    Free
  • Show 5 more sessions

Online Class

For more info, call us at (207) 781-1653

This program is offered by MaineHealth Medical Group . For more information, contact (207) 781-1653.




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