Diabetes Prevention Program in Lincoln County
Free
The National Diabetes Prevention Program will help you:
- Learn to eat healthier and be more active
- Develop skills to make healthier choices
- Get the long-term support you need to stick with the changes
The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year. A trained lifestyle coach will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week. Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.
Click here to see if you may be at risk for Type 2 diabetes and take the test at the bottom of the page.
Please contact Casey Clark Kelley at cclarkelley@clcymca.org or call 207-563-9622 to learn more about upcoming classes and to register!
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Session 1
Online registration unavailable