A Mindful Moment

with Rebecca Porter, Mid Coast Center for Community Health and Wellness

Free

Please join our mindfulness instructors for a free 15-minute online mindful moment. We will gather on Zoom for an opportunity to slow down, take a breath, and reconnect with our bodies and minds in this busy world.

Tuesdays, Starting March 4, 12-12:15 p.m. (Virtual via Zoom)

Register to receive the Zoom link.

March Mindful Moment: Mar 4 - 25th, 2025
Tue from 12:00 - 12:30 pm

Register
Free

Online Class

For more info, call us at 207-373-6585

This program is offered by Mid Coast Center for Community Health and Wellness . For more information, contact 207-373-6585.