A Mindful Moment
with Rebecca Porter, MaineHealth Lifestyle Medicine Brunswick
Free
Please join our mindfulness instructors for a free 15-minute online mindful moment. We will gather on Zoom for an opportunity to slow down, take a breath, and reconnect with our bodies and minds in this busy world.
This class is not currently scheduled. To learn more or find out when the next session will be offered, call 207-373-6585 and ask for Meghan.
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For more information, please call 207-373-6585
Online registration unavailable
This program is offered by MaineHealth Lifestyle Medicine Brunswick
. For more information, contact 207-373-6585.