Mindfulness-Based Stress Reduction (MBSR)

with Rebecca Porter, MaineHealth Lifestyle Medicine Brunswick

$28500

This program is designed to help people better cope with stress and life’s challenges. Mindfulness is an awareness that arises by intentionally paying attention to the present moment.

This 8-week course consists of 2½-hour weekly group classes, and a 6-hour weekend retreat on Saturday, November 8 from 9 a.m.-3 p.m.

Registration is required.

* Some scholarships are available.

* Payment plans are available.

For more information call (207) 373-6585.

MH Lifestyle Medicine Brunswick, 329 Maine Street in Brunswick

MBSR Fall 2025: Sep 29 - Nov 17th, 2025
Mon from 5:30 - 8:00 pm

Payment plan available: $50 deposit plus 3 payments of $80.00, paid monthly.

Register

MH Lifestyle Medicine Brunswick

2073736585

329 Maine St
Brunswick, ME 04011 Get directions

Room: Movement Way

This program is offered by MaineHealth Lifestyle Medicine Brunswick . For more information, contact 207-373-6585.