Mindfulness-Based Stress Reduction (MBSR)
with Rebecca Porter, MaineHealth Lifestyle Medicine Brunswick
Price not
available
This program is designed to help people better cope with stress and life’s challenges. Mindfulness is an awareness that arises by intentionally paying attention to the present moment.
This 8-week course consists of 2½-hour weekly group classes, and a 6-hour weekend retreat.
- Some scholarships are available.
- Payment plans are available.
For more information call (207) 373-6585.
MH Lifestyle Medicine Brunswick, 329 Maine Street in Brunswick
-
For more information, please call 207-373-6585
Online registration unavailable
MH Lifestyle Medicine Brunswick
2073736585
329 Maine St
Brunswick, ME 04011
Get directions
Room: Movement Way
This program is offered by MaineHealth Lifestyle Medicine Brunswick
. For more information, contact 207-373-6585.