SAVE THE DATE! MH LIFESTYLE MEDICINE BRUNSWICK OPEN HOUSE

with Lifestyle Medicine Staff, MaineHealth Lifestyle Medicine Brunswick

Free

The Mid Coast Center for Community Health & Wellness is now MaineHealth Lifestyle Medicine Brunswick!

Join us for a celebratory Open House on October 9, from 4-6 pm

We will have live music, food, and class demonstrations representing the 6 pillars of Lifestyle Medicine.

What is Lifestyle Medicine?

Lifestyle medicine is a medical specialty that uses evidence-based therapeutic lifestyle interventions as to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, high cholesterol, and obesity.

There are six pillars of lifestyle medicine which include:

a whole-food, mostly plant diet
physical activity
restorative sleep
stress management
avoidance of risky substances
positive social connections

Lifestyle medicine can be combined with traditional clinical care and integrative therapies to prevent, manage and even reverse chronic disease.

329 Maine St, Brunswick, ME | 207-373-6585

MORE DETAILS TO COME!

MaineHealth Lifestyle Medicine – Brunswick Open House – Save the Date: Oct 9th, 2025
from 5:00 - 6:30 pm

Online registration unavailable

MH Lifestyle Medicine Brunswick

2073736585

329 Maine St
Brunswick, ME 04011 Get directions

This program is offered by MaineHealth Lifestyle Medicine Brunswick . For more information, contact 207-373-6585.