What is the "Restorative Sleep" Lifestyle Medicine Pillar?
with Lifestyle Medicine Staff, MaineHealth Lifestyle Medicine Brunswick
Free
What is the "Restorative Sleep" Lifestyle Medicine Pillar?
Improving sleep quality can improve attention span, mood, and insulin resistance, and can resude hunger, sluggishness, and more.
MaineHealth Lifestyle Medicine Brunswick is working with other departments to create opportunities in this area.
There are not currently any classes scheduled in this area. To learn more or find out when something will be offered, call 207-373-6585 and ask for Meghan.
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Please call 207-373-6585 for more information
Online registration unavailable
This program is offered by MaineHealth Lifestyle Medicine Brunswick
. For more information, contact 207-373-6585.