Running Start Bowdoin Pool
with Running Start Exercise Physiologists, MaineHealth Lifestyle Medicine Brunswick
$50
Running Start Swim is a co-ed exercise program for all age groups with shallow-end aerobics and lane swimming. A clinical exercise physiologist facilitates this program.
Medical Release from a physician and Waiver of Liability are required prior to participation. Please DO NOT participate until we have confirmed that we have received your medical release.
Regular physical activity improves your cardiovascular system, muscle tone, and flexibility, as well as reduces the risk of heart disease, the number one killer of adults in the United States. If you increase your physical activity level, you will improve your quality of life. You'll look better, feel better, and have more energy to enjoy your leisure time.
Registration is required for each month during which you participate.
This program is held at the Bowdoin College Gleason Pool.
Please reach out with any questions, 207-373-6360.
