MaineHealth

Join us for one-hour of mindfulness practice outside among the beautiful pines on the Parkview Campus. Class will consist of mindful stretching, walking in nature, meditation, and discussion.  Beginners welcome!  Seating will be provided, but feel free to bring your favorite outdoor chair with you. If there is inclement weather, we will move inside.

We meet outside on the Parkview Campus next to the duck pond located at the front of the building. In case of rain, we will meet inside.

This class is not currently scheduled. To learn more or find out when the next session will be offered, call 207-373-6585 and ask for Meghan.