MaineHealth Corporate

A holistic approach to health and wellness

• Art and creativity can help you connect to your feelings, increase your self-awareness and ability to think of new ways to problem solve and develop healthy habits and routines
• Learn how to let go of stress and improve your overall sense of well-being through a creative drawing experience
• Learn how to use simple creative exercises to create your own sense of calm
• No drawing or artistic skill required

Class will meet for two – 2 hour sessions. All supplies will be provided but you may bring any favorite markers, colored pencils or pens if you would like to.

Class is located at the MidCoast Center for Community Health and Wellness at 329 Maine St, Brunswick. Use the South Entrance (driveway signage says Community Health and Wellness) and enter through the main sliding doors under the large gold "Parkview".