Fall Prevention Workshop
with Vikki Webster, MaineHealth Pen Bay Hospital and Waldo Hospital Events
Free
Falls are one of the top three causes of nonfatal injuries in adults aged 65 and older.
In this workshop, you'll explore common concerns about falling, discover effective ways to reduce your risk, and participate in gentle Tai Chi and strength and balance exercises. You'll also leave with a personalized action plan to help reduce your risk of falling and improve your confidence.
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February: Feb 25th, 2025
Tue from 2:00 - 3:00 pmWill run
Rockland Public Library
80 Union Street
Rockland, ME 04841
Get directions
This program is offered by MaineHealth Pen Bay Hospital and Waldo Hospital Events
. For more information, contact 207-301-3950.