This informal support group for breastfeeding families provides interaction as well as individual assistance when needed. Women wanting more information about breastfeeding are also welcome. Facilitated by a lactation consultant from the Women and Infants unit. Because of room occupancy restraints, we are limited to a maximum of 7 moms with babies in arms. Siblings will not be allowed at this time. Please call 207-301-8337 for more information. This group is free, but pre-registration is required.

To register, please visit http://journeytohealth.coursestorm.com or call 207-301-3950

This informal support group for breastfeeding families provides interaction as well as individual assistance when needed. Women wanting more information about breastfeeding are also welcome. Facilitated by a lactation consultant from the Women and Infants unit. Because of room occupancy restraints, we are limited to a maximum of 7 moms with babies in arms. Siblings will not be allowed at this time. Please call 207-301-8337 for more information.

Join Jean Ashland, WCGH Chaplain, to practice mindful presence through walking meditation with the support of nature and sky. The class features simple approaches using the breath and body paired with the mindful movement of walking. There will be time for both silent practice and discussion. This group will meet at the parking area in the Belfast City Park by the community pool.

Pen Bay Medical Center pharmacists Chandler Blodgett, PharmD, and Hillary Mischon, PharmD, will be giving a presentation on the safe use, storage and disposal of medication for older adults. The pharmacists will discuss drugs to avoid/use with caution, the importance of safe medication storage, medication disposal and more. Disposal pouches will be provided for free. No registration is necessary. 

This single two-hour class provides a pre-birth opportunity to ask questions and learn about breastfeeding and returning to work. 

Pre-registration is required in order to obtain access to virtual access. Please call 301-8337 to register.

We offer a safe place for new and pregnant mothers and families to talk, listen, get support and gain education on postpartum experiences. This is a free group for moms, moms-to-be and family members who want to connect with others for support. Registration is encouraged, but drop-ins are welcome. Please call 505-4140 for more information or to register.

This group will be held in the Teleconference Room, located on the ground floor of Waldo County General Hospital. Please park at the back of the building and enter through the Ludwig Building entrance.

Enjoy a new approach to child birth class combining brain science, birth science and technology to empower your positive birth through preparation. This class will include training and education inmindfulness, hypnosis, cognitive behavioral therapy (CBT) and sports psychology. A mobile app will also be able to enhance the learning experience.

Pre-registration is required in order to obtain access to virtual access. Please call 301-8337 to register.