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MaineHealth Corporate



Weight Loss & Management

Diabetes Prevention Program- Knox County

Free

with Adrienne Gallant, MaineHealth Diabetes Prevention

Calendar Next session starts Nov 12, 2019 at 3:30 pm, runs for 52 weeks

Classes will be held weekly from 3:30-4:30 pm at the Community Center, 47 Main Street in Tenants Harbor. 

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat healthier and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

 

 

Diabetes Prevention Program- MaineHealth (MH111319)

Free

with Larissa Hannan, MaineHealth Diabetes Prevention

Calendar Next session starts Nov 13, 2019 at 12 pm, runs for 52 weeks

Classes will be held weekly on Wednesdays from 12:00-1:00 in the Western Maine Conference Room at 110 Free Street in Portland. 

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

Diabetes Prevention Program- MMC (MMC111419)

Free

with Janie Bisson, MaineHealth Diabetes Prevention

Calendar Next session starts Nov 14, 2019 at 5 pm, runs for 52 weeks

Classes will be held weekly from 5:00-6:00 in the Dana Center at Maine Medical Center, 22 Bramhall Street in Portland.  

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

Diabetes Prevention Program- Memorial Hospital (MEM112019)

Free

with Dani Mooney, MaineHealth Diabetes Prevention

Calendar Next session starts Nov 20, 2019 at 12 pm, runs for 52 weeks

Classes will be held weekly from 12:00-1:00 pm in the Swift Room at Memorial Hospital.

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to be healthier and get active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

Diabetes Prevention Program- Franklin (FCHN120419)

Free

with Kathleen Kerr, MaineHealth Diabetes Prevention

Calendar Next session starts Dec 4, 2019 at 12 pm, runs for 52 weeks

Classes will be held weekly from noon- 1:00 pm in the starting in the Allen Conference Room at Franklin Memorial Hospital.

Click here to see if you may be at risk for Type 2 diabetes and take the test at the bottom of the page.  

The National Diabetes Prevention Program will help you: 

  • Learn to eat healthier and be more active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained lifestyle coach will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week. Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

If you have any questions, please contact Melissa M. Norton

Diabetes Prevention Program- SMHC120619 Biddeford

Free

with Jennifer Schultz, MaineHealth Diabetes Prevention

Calendar Next session starts Dec 6, 2019 at 12 pm, runs for 52 weeks

Classes will be held weekly on Fridays from 12:00-1:00 pm at Southern Maine Healthcare in Biddeford.

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

Diabetes Prevention Program- Stockton Springs Regional Health Center

Free

with Kaitlyn Johnson, MaineHealth Diabetes Prevention

Calendar Next session starts Jan 7, 2020 at 5 pm, runs for 52 weeks

Classes will be held weekly on Tuesday at Stockton Springs Regional Health Center.

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

Diabetes Prevention Program- MMC (MMC010820)

Free

with Janie Bisson, MaineHealth Diabetes Prevention

Calendar Next session starts Jan 8, 2020 at 7 am, runs for 52 weeks

Classes will be held weekly from 7:00-8:00 am in the Dana Center at Maine Medical Center, 22 Bramhall Street in Portland.  

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294





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