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MaineHealth Corporate



Western Maine & NH Regions

Breastfeeding Social with Jaime Johnson

Free

with Jaime Johnson, WMH Family Birthplace

Calendar Next session starts Nov 19, 2019 at 6:30 pm

Would you like to meet other women who are pregnant or new moms just like you? 

Want or willing to breastfeed but unsure if you'll be able to? 

Do you worry about making enough milk or how to handle pumping when you go back to work?

What about other questions concerns/issues on feeding your baby?  Etc., etc., etc..

Then come to Stephens Memorial's Breastfeeding Social to learn and share.

We meet the third Tuesday of the month in the Ripley Building third floor centering room. 

Topics for discussion are led by you while our Lactation Consultant, Kayla, will be there to answer questions and provide expertise. Snacks are provided.  Fathers and other family members are welcome as well, and feel free to bring your little one if you've already delivered.

We do ask that you sign up even though there is no fee, so come have fun with us.

Breastfeeding Social with Jaime Johnson

Free

with Jaime Johnson, WMH Family Birthplace

Calendar Next session starts Dec 17, 2019 at 6:30 pm

Would you like to meet other women who are pregnant or new moms just like you? 

Want or willing to breastfeed but unsure if you'll be able to? 

Do you worry about making enough milk or how to handle pumping when you go back to work?

What about other questions concerns/issues on feeding your baby?  Etc., etc., etc..

Then come to Stephens Memorial's Breastfeeding Social to learn and share.

We meet the third Tuesday of the month in the Ripley Building third floor centering room. 

Topics for discussion are led by all of you while our Lactation Consultant, Jaime, will be there to answer questions and provide expertise. Snacks are provided.  Fathers and other family members are welcome as well, and feel free to bring your little one if you've already delivered.

We do ask that you sign up even though there is no fee, so come learn  and have fun with us.

Diabetes Prevention Program- Memorial Hospital (MEM112019)

Free

with Dani Mooney, MaineHealth Diabetes Prevention

Calendar Next session starts Nov 20, 2019 at 12 pm, runs for 52 weeks

Classes will be held weekly from 12:00-1:00 pm in the Swift Room at Memorial Hospital.

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to be healthier and get active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

For more information, please contact prevention@mainehealth.org or call 661-7294

Infant CPR for Parents, Grandparents and Older Siblings with Carol Welsh

$10

with Carol Welsh, WMH Family Birthplace

Calendar Next session starts Dec 7, 2019 at 8:30 am

 

WOULD YOU KNOW WHAT TO DO IF YOUR INFANT CHOKED OR STOPPED BREATHING?

WELL, WOULD YOU???

If you can't immediately answer yes with confidence then sign up for this class.

Learn the skills for CPR and choking rescue on an infant up to the age of one year. This is a hands-on experience with manikins where you'll gain confidence through practice while having some fun as well.

Class is only 90 minutes and the cost minimal for a valuable life-long tool.

Price is per person so bring your family, friends and even your neighbors. You never know when you might need these skills.

Preparing for Birth -1 day class

$35

with Lauren Mason, WMH Family Birthplace

Calendar Next session starts Dec 7, 2019 at 9 am

Join a group of expectant parents as they have fun learning about the labor and delivery experience at Stephens Memorial Hospital’s Preparing for Birth Class.  Expectant moms will explore how to relax and allow themselves to flow with their labor through breathing and relaxation techniques. Their coach will learn how they can assist mom through the process of labor and share in the joy of birth. Information on making a birth plan, comfort measures, stages of labor, and cesarean delivery are all explored.  A question and answer session is always part of the class.   

Safe Sitter

$50

with Brittany Shaw and Carol Welsh, WMH Family Birthplace

Calendar Next session starts Nov 29, 2019 at 9 am

DO YOU WANT TO EARN MONEY AND HAVE FUN AT THE SAME TIME?

THEN SIGN UP FOR A SAFE SITTER CLASS NOW!!!

This nationally acclaimed program developed by Dr. Patricia Keener is a medically accurate, hands-on instructional program designed for young adolescents that teaches boys and girls how to be stay safe at home, have fun with children, as well as handle emergencies and behavior problems.

Classes are geared to students ages 11 -14. 

A scholarship for $15 is available upon request.

Safe Sitter

$50

with Carol Welsh, WMH Family Birthplace

Calendar Next session starts Dec 27, 2019 at 9 am

DO YOU WANT TO EARN MONEY AND HAVE FUN AT THE SAME TIME?

THEN SIGN UP FOR A SAFE SITTER CLASS NOW!!!

This nationally acclaimed program developed by Dr. Patricia Keener is a medically accurate, hands-on instructional program designed for young adolescents that teaches boys and girls how to be stay safe at home, have fun with children, as well as handle emergencies and behavior problems.

Classes are geared to students ages 11 -14. 

A scholarship for $15 is available upon request.





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