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Women's Health
Baby Basics Online (2026)
with Certified Educator, MMC Childbirth Education
The registration fee includes costs for the registrant and one support person. To avoid duplicate charges, please register only ONE participant per class. A receipt will be provided for insurance reimbursement purposes. Reimbursement is subject to individual insurance plans, refer to your plan for additional information.
A receipt will be issued which can be utilized to submit to your insurance company. Reimbursement is dependent upon individual plans, refer to your plan for additional information.
If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org .
Rescheduling or canceling your class registration can be done by contacting childbirtheducation@mainehealth.org . Refunds for class cancelations include a 10% processing fee. No refunds will be given after class begins.
We are offering this class online. After you are registered, a few days before the class starts you will receive an email with the link to participate in the class.
Expectant first time parents can learn about common newborn needs and behaviors and how to prepare for bringing baby home. This class includes information about how to care for and comfort a newborn, feeding, safe sleep and other ways to keep your baby safe, and tips on how to make this newborn period an easier transition for you.
We recommend attending this class between the 32nd and 36th week of pregnancy.
Gentle Birth - Virtual
with Dawn Tassi, MaineHealth Pen Bay Hospital and Waldo Hospital Events
Enjoy a new approach to child birth class combining brain science, birth science and technology to empower your positive birth through preparation. This class takes place over a series of three Tuesdays and will include training and education in mindfulness, hypnosis, cognitive behavioral therapy (CBT) and sports psychology. A mobile app will also be able available if desired to enhance the learning experience.
Pre-registration is required in order to obtain access to virtual access. Please call (207)301-8337 to register.
MidCoast Mamas
with Erin Kirkpatrick, Mid Coast Maternity
Please join our postpartum support group to find the village you deserve! You will get to meet other new moms and find out that many of the struggles you may be experiencing are common and you are not alone. You will also get good ideas for coping. We vent, we celebrate, we cry, we encourage, we drink coffee and eat snacks! You can weigh your baby here and ask any questions at all to another mother or a nurse.
The group meets every Wednesday morning at 10:30am at MidCoast Hospital. Sometimes we meet in Conference Room 1, right next to the cafeteria. If that room is not available, our back up location is the waiting room outside the Maternity unit. The group is led by our breast/bottle feeding specialists. Mothers with children 0-6 months are welcome.
Transition to Parenthood Peer Group Belfast
with MaineHealth Pen Bay Hospital and Waldo Hospital Events
Join us for a free, nurse-led group for parents and parents-to-be. We offer a welcoming place for new and pregnant parents to talk, listen and get support from others during the transition to parenthood. Babies welcome! Snacks and beverages will be provided. Registration is encouraged, but drop-ins are welcome. For more information or to register, call 207-505-4332.
This group meets on the 1st Wednesday of each month, from 10:30 a.m. to noon.
Breastfeeding Basics - Virtual
with Lynn Tauss, MaineHealth Pen Bay Hospital and Waldo Hospital Events
This single two-hour class provides a pre-birth opportunity to ask questions and learn about breastfeeding and returning to work.
Pre-registration is required in order to obtain access to virtual access. Please call (207)301-8337 to register.
Understanding Birth
with Candace Crocker, BSN, RN, LincolnHealth Childbirth Education
Birth is a normal, natural, process. Just like each person is unique, each pregnancy, labor and birth are unique. At Lincoln Hospital Family Birth Center, we believe the best approach is supporting the birthing person as they navigate this natural, beautiful process. We support your decisions and value client input as a vital part of the birthing experience and labor process.
As your family prepares for labor, delivery, and the arrival of this precious new baby, we are here to help make this exciting new journey the best experience it can be for all. Our childbirth education classes cover pregnancy, labor and delivery, and newborn care. We use videos, stories, photos and animations, activities and games as well as demonstrations to teach all the essential information parents need to prepare for the birth of their baby.
It is recommended that expecting clients finish this series around 3-6 weeks before their due date. This class is for patients and their support person(s) and is now a two part series with an optional breastfeeding course (separate sign up) offered at varied times over the course of the year.
For more information about our class offerings, please call the LH Family Birth Center at 207.563.4536 to speak to one of our nurses.
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Transition to Parenthood Peer Group Rockport
with MaineHealth Pen Bay Hospital and Waldo Hospital Events
Join us for a free, nurse-led group for parents and parents-to-be. We offer a welcoming place for new and pregnant parents to talk, listen and get support from others during the transition to parenthood. Babies welcome! Snacks and beverages will be provided. Drop-ins are welcome. Please call 301-8343 for more information.
This group meets on the 2nd Monday of each month, from 11:00 a.m. - 12:30 p.m.
Breastfeeding for Beginners
with Erin Kirkpatrick, Mid Coast Maternity
Join us for a 3 hour virtual session loaded with all the info you will need to get breastfeeding off to a great start!
Topics will include:
- What to do to prepare during your pregnancy
- How to get a good latch
- How to establish a strong milk supply
- How to navigate bumps in the road
- How to introduce pumping and bottlefeeding
- Postpartum resources available
- So much more!
Partners are encouraged to be present as well but do not need to be registered. We recommend taking this between 30-35 weeks if possible. Join us to feel empowered about starting your feeding journey!
You will receive an email from the instructor with a zoom link 1 week prior to the scheduled class. Please check your spam/junk folder for emails from erin@lighthouselactationmaine.com.
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