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MaineHealth Corporate



Heart & Circulatory Health (Cardiovascular Care)

Healthy Lifestyles Diabetes Prevention Program - FCHN 001

Free

with Ellen Thorne, MaineHealth Diabetes Prevention

Calendar Feb 9, 2018 at 12 pm, runs for 16 weeks

Healthy Lifestyles is a CDC-approved diabetes prevention program. The program teaches lifestyle changes to prevent type 2 diabetes.

Click here to see if you may be at risk for Type 2 diabetes.  Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

The Healthy Lifestyles program will help you: 

The Healthy Lifestyles program meets once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained lifestyle coach will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week. 

The class begins on Friday February 9, 2018 at 12:00 PM, and classes will meet at Healthy Community Coalition, 105 Mt. Blue Circle, Farmington, ME across the street from the hospital.

Class dates: 2/9, 2/16, 2/23, 3/2, 3/9, 3/16, 3/23, 3/30, 4/6, 4/13, 4/20, 4/27, 5/4, 5/11, 5/18, 5/25, 6/15, 7/13, 8/7, 9/14, 10/19, 11/16, 12/14 and 1/18.

MaineHealth Employees: Please visit the WOW website for details on employee pricing.

Will run

Healthy Lifestyles Diabetes Prevention Program - LRC 001

$250

with Ellie Foster, MaineHealth Diabetes Prevention

Calendar Feb 28, 2018 at 5 pm, runs for 52 weeks

Healthy Lifestyles is a CDC-approved diabetes prevention program. The program teaches lifestyle changes to prevent type 2 diabetes.

Click here to see if you may be at risk for Type 2 diabetes.  Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

The Healthy Lifestyles program will help you: 

  • Learn how to eat healthier, be more physically active and manage stress
  • Develop skills to make healthier choices to lose weight
  • Get the long-term support you need to stick with the changes

The Healthy Lifestyles program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained lifestyle coach will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week. This class will be taught both in-person, and online, so you can attend most of the classes from the comfort of your own home.

The class begins on Wednesday February 28, 2018 at 5:00 PM, and in-person classes will meet at the Learning Resource Center classroom, 100 Campus Drive West Entrance in Scarborough.

Class dates: 2/28 In-person, 3/7, 3/14, 3/21 Online, 3/28 In-person, 4/4, 4/11, 4/18 Online, 4/25 In-person, 5/2, 5/9, 5/16 Online, 5/23 In-person, 6/6, 6/13, 6/20 Online, 6/27 In-person, 7/25, 8/29, 9/26, 10/24, 11/28, 12/19, 1/23 and 2/13 In-person.

MaineHealth Employees: Please visit the WOW website for details on employee pricing.

Payment plan available: $75 deposit plus 3 payments of $58.33




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