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MaineHealth Corporate



Health & Wellness

Safe Sitter

$50

with Carol Welsh, WMH Family Birthplace

Calendar Next available session starts Jan 18, 2021 at 9 am

Due to Covid-19 we are not currently scheduling classes, BUT WE ARE TAKING NAMES for future Safe Sitter classes so please email Carol Welsh welshc@wmhcc.org to be put on the waiting list. As soon as we have enough names we will reach out to you with date options.

DO YOU WANT TO EARN MONEY AND HAVE FUN AT THE SAME TIME?

THEN SIGN UP FOR A SAFE SITTER CLASS NOW!!!

This nationally acclaimed program developed by Dr. Patricia Keener is a medically accurate, hands-on instructional program designed for young adolescents that teaches boys and girls how to be stay safe at home, have fun with children, as well as handle emergencies and behavior problems.

Classes are geared to students ages 11 -14. 

A scholarship from Safe Sitter is available upon approval. If you would like to apply for this scholarship, email Carol Welsh at welshc@wmhcc.org  or call 744-6151. Once approved you will be given a scholarship code that will reduce the cost to $35.00. you must enter your code when registering to get the discount.

Registration for the August class is now closed. If you are interested in signing up for a future class please contact Carol Welsh 207-744-6151.

Diabetes Prevention Program- LIVE Online

Free

with MaineHealth Diabetes Prevention

Calendar Next session starts Jan 20, 2021 at 4 pm, runs for 52 weeks
8 additional sessions through Feb 24, 2021

Looking to join the National Diabetes Prevention Program (NDPP) but don't want to drive to class? Look no further! Join the MaineHealth Diabetes Prevention Program, supported by the TD Charitable Foundation.

Click here to see if you may be at risk for Type 2 diabetes.

 The National Diabetes Prevention Program will help you: 

  • Learn how to eat better and be active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained instructor will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week.Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes. Lastly, this program is intended for Maine and New Hampshire residents!

For more information, please contact prevention@mainehealth.org or call 661-7294

Safe Sitter

$50

with Carol Welsh, WMH Family Birthplace

Calendar Next available session starts Feb 15, 2021 at 9 am
2 additional sessions through Jun 29, 2021

Due to Covid-19 we are not currently scheduling classes, BUT WE ARE TAKING NAMES for future Safe Sitter classes so please email Carol Welsh welshc@wmhcc.org to be put on the waiting list. As soon as we have enough names we will reach out to you with date options.

DO YOU WANT TO EARN MONEY AND HAVE FUN AT THE SAME TIME?

THEN SIGN UP FOR A SAFE SITTER CLASS NOW!!!

This nationally acclaimed program developed by Dr. Patricia Keener is a medically accurate, hands-on instructional program designed for young adolescents that teaches boys and girls how to be stay safe at home, have fun with children, as well as handle emergencies and behavior problems.

Classes are geared to students ages 11 -14. 

A scholarship from Safe Sitter is available upon approval. If you would like to apply for this scholarship, email Carol Welsh at welshc@wmhcc.org  or call 744-6151. Once approved you will be given a scholarship code that will reduce the cost to $35.00. you must enter your code when registering to get the discount.

Registration for the September class is now closed. If you are interested in signing up for a future class please contact Carol Welsh welshc@wmhcc.org or 207-744-6151.

Diabetes Prevention Program in Lincoln County
Online Registration Unavailable

Diabetes Prevention Program in Lincoln County

Free

with MaineHealth Diabetes Prevention

The National Diabetes Prevention Program will help you: 

  • Learn to eat healthier and be more active
  • Develop skills to make healthier choices
  • Get the long-term support you need to stick with the changes

The National Diabetes Prevention Program meets for one year: once a week for 16 weeks, then bi-monthly or monthly for the rest of the year.  A trained lifestyle coach will provide guidance and encouragement throughout the program. Classes are one-hour, and will be held at the same time each week. Please note: This program is not designed for people who have already been diagnosed with Type 2 diabetes.

Click here to see if you may be at risk for Type 2 diabetes and take the test at the bottom of the page.  

Please contact Casey Clark Kelley at cclarkelley@clcymca.org or call 207-563-9622 to learn more about upcoming classes and to register!





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