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MaineHealth Corporate

Aging & Senior Care

Easy Going Yoga


with Antonia Small, Journey to Health

Calendar Sep 23, 2021 at 12 pm, runs for 6 weeks

Easy Going Yoga is designed with the older student in mind. Antonia Small, owner of ORYX WORX Fitness, will teach you to stretch, strengthen, breathe and relax while improving your posture and body alignment. No previous yoga experience required.

Will run

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