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MaineHealth Corporate



Aging & Senior Care

Fall Prevention Workshop

Free

with Vikki Webster, MaineHealth Pen Bay Hospital and Waldo County Hospital Events

Calendar Jan 30, 2025 at 1 pm

Falls are one of the top three causes of nonfatal injuries in adults aged 65 and older.

In this workshop, you'll explore common concerns about falling, discover effective ways to reduce your risk, and participate in gentle Tai Chi and strength and balance exercises. You'll also leave with a personalized action plan to help reduce your risk of falling and improve your confidence.

Lifestyle Medicine - 2025 Nutrition Classes (IN PERSON)
Registration Unavailable

Lifestyle Medicine - 2025 Nutrition Classes (IN PERSON)

Free

with MaineHealth Primary Care Falmouth, MaineHealth Medical Group

Calendar Feb 6, 2025 at 3 pm
8 additional sessions

Come join us for a FREE one-hour, evidence-based discussion healthy nutrition! Each session is designed to build on another, but is also useful on its own if you can only make a few! We will focus on quality and quantity of foods and learn how to incorporate a whole-food plant-based eating pattern as recommended by the American College of Lifestyle Medicine.

Note: Please arrive at 2:45.

Instructors: Amy Pearl BSN, RN, CWHC and Shannon Marotta BSN, RN, CWHC, DipACLM

Attendance Policy: It is the expectation that the patient will cancel their registration if they cannot attend. If a patient does not show to 2 classes, they will have any following sessions canceled and will have to contact the office to discuss enrolling in future classes.

Lifestyle Medicine - 2025 Nutrition Classes (VIRTUAL)

Free

with MaineHealth Primary Care Falmouth, MaineHealth Medical Group

Calendar Feb 6, 2025 at 3 pm
8 additional sessions through Mar 6, 2025

Come join us for a FREE one-hour, evidence-based discussion healthy nutrition! This is the virtual sign-up option, see Zoom link to join below. Each session is designed to build on another, but is also useful on its own if you can only make a few! We will focus on quality and quantity of foods and learn how to incorporate a whole-food plant-based eating pattern as recommended by the American College of Lifestyle Medicine.

Instructors: Amy Pearl BSN, RN, CWHC and Shannon Marotta BSN, RN, CWHC, DipACLM 

 

To Join the Zoom Meeting:

https://zoom.us/j/5965762953 

Meeting ID: 596 576 2953

 

Attendance Policy: It is the expectation that the patient will cancel their registration if they cannot attend. If a patient does not show to 2 classes, they will have any following sessions canceled and will have to contact the office to discuss enrolling in future classes.





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