Walk with a Doc is a FREE walking program for anyone interested in taking steps for a healthier lifestyle. You’ll take a few minutes to learn about a current health topic from a healthcare professional, then spend the rest of the session enjoying a healthy walk and fun conversation. It’s a great way to get out, get active, and enjoy all the benefits that come from walking. Walk your own pace and distance.

To learn more and sign the waiver prior to your first walk, visit https://walkwithadoc.org/join-a-walk/locations/brunswick-me/ 

Registration is not required but is helpful. 

2024 Walk Schedule: Weekdays starting May 20, 2024 

Mondays 1-1:30p (with Jessica Faraci MD) at Mid Coast Center for Community Health and Wellness/Parkview, 329 Maine Street, Brunswick

Tuesdays 12:15-12:45p (with Tim Howe MD) at Mid Coast Medical Group- Topsham Internal Medicine, 1 Wellness Way, Topsham

Wednesdays 12:15-12:45p (with Ian McConnell MD) at Mid Coast Center for Community Health and Wellness/Parkview, 329 Maine Street, Brunswick

Thursdays 12:15-12:45p (with Nicole Kelley, FNP) at Mid Coast Center for Community Health and Wellness/Parkview, 329 Maine Street, Brunswick

Fridays 12:30p-1p (with Jeff Maher, MD) at Brunswick Primary Care, 22 Station Ave (next to the train station), Brunswick

The Parkinson’s Support Group is for people with Parkinson’s disease, their families, friends, and caregivers.

Free. Attendees should bring a bag lunch. Drinks and desserts are provided. For details, please contact Cassie Walters at 207-596-3978.

Please note- day change- Workshop is now on Wednesday 7/10.

Class is for loved ones who are caring for a person living with dementia.  One hour long workshop geared towards the general public. 

Come join us for a FREE one-hour, evidence-based discussion healthy nutrition! Each session is designed to build on another, but is also useful on its own if you can only make a few! We will focus on quality and quantity of foods, learn how to incorporate a whole-food plant-based eating pattern as recommended by the American College of Lifestyle Medicine, and demonstrate some cooking as time allows!

Note: Please arrive at 2:45.

Instructors: Amy Pearl BSN, RN, CWHC and Shannon Sutton BSN, RN, CWHC 

Attendance Policy: It is the expectation that the patient will cancel their registration if they cannot attend. If a patient does not show to 2 classes, they will have any following sessions canceled and will have to contact the office to discuss enrolling in future classes.

Come join us for a FREE one-hour, evidence-based discussion healthy nutrition! This is the virtual sign-up option, see Zoom link to join below. Each session is designed to build on another, but is also useful on its own if you can only make a few! We will focus on quality and quantity of foods, learn how to incorporate a whole-food plant-based eating pattern as recommended by the American College of Lifestyle Medicine, and demonstrate some cooking as time allows!

Instructors: Shannon Sutton BSN, RN, CWHC and Amy Pearl BSN, RN, CWHC

To Join the Zoom Meeting:

https://zoom.us/j/5965762953 

Meeting ID: 596 576 2953

Attendance Policy: It is the expectation that the patient will cancel their registration if they cannot attend. If a patient does not show to 2 classes, they will have any following sessions canceled and will have to contact the office to discuss enrolling in future classes.