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Aging & Senior Care
Alzheimer’s Disease Support Group
with MaineHealth Pen Bay Hospital and Waldo Hospital Events

Provides information and support to those who have loved ones coping with Alzheimer's disease or related dementias.
For more information, contact Cheri R. Blouin, LSW, at 207-301-6237 or at Cheri.Blouin@mainehealth.org.
Alzheimer's Disease Support Group Virtual
with MaineHealth Pen Bay Hospital and Waldo Hospital Events

Provides information and support to those who have loved ones coping with Alzheimer's disease or related dementias.
For more information and Zoom details, contact Cheri R. Blouin, LSW, at 207-301-6237 or at Cheri.Blouin@mainehealth.org.
Lifestyle Medicine - 2025 Nutrition Classes (IN PERSON)
with MaineHealth Primary Care Falmouth, MaineHealth Medical Group

Come join us for a FREE one-hour, evidence-based discussion healthy nutrition! Each session is designed to build on another, but is also useful on its own if you can only make a few! We will focus on quality and quantity of foods and learn how to incorporate a whole-food plant-based eating pattern as recommended by the American College of Lifestyle Medicine.
Note: Please arrive at 2:45.
Instructors: Amy Pearl BSN, RN, CWHC and Shannon Marotta BSN, RN, CWHC, DipACLM
Attendance Policy: It is the expectation that the patient will cancel their registration if they cannot attend. If a patient does not show to 2 classes, they will have any following sessions canceled and will have to contact the office to discuss enrolling in future classes.
Lifestyle Medicine - 2025 Nutrition Classes (VIRTUAL)
with MaineHealth Primary Care Falmouth, MaineHealth Medical Group

Come join us for a FREE one-hour, evidence-based discussion healthy nutrition! This is the virtual sign-up option, see Zoom link to join below. Each session is designed to build on another, but is also useful on its own if you can only make a few! We will focus on quality and quantity of foods and learn how to incorporate a whole-food plant-based eating pattern as recommended by the American College of Lifestyle Medicine.
Instructors: Amy Pearl BSN, RN, CWHC
To Join the Zoom Meeting:
Meeting ID: 596 576 2953
Attendance Policy: It is the expectation that the patient will cancel their registration if they cannot attend. If a patient does not show to 2 classes, they will have any following sessions canceled and will have to contact the office to discuss enrolling in future classes.
A Matter of Balance- Virtual Classes
with Mainehealth Center for Health Improvement
Many older adults worry about falling. People who develop this concern often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is a program designed for adults age 60 and older to increase activity levels and reduce the fear of falling. If you are concerned about falls, have sustained falls in the past, or are interested in improving your flexibility, balance and strength, this class is for you!
Classes start monthly! Join a group of 8 to 12 people online through Zoom for 9 sessions led by 2 trained coaches. Support is available to help participants navigate Zoom with confidence.
For more information or to register, email amob@mainehealth.org or call 207-661-3762.