Your browser is not optimized for viewing this website.

More information »

MaineHealth Corporate



Midcoast Region

Women's Tobacco Support Group via Zoom Winter Sessions

Free

with Estelle Krestos RN, BSN, Mid Coast Center for Community Health and Wellness

Calendar Feb 12, 2024 at 1:45 pm

WOMEN SUPPORTING WOMEN

This group is open to women aged 18-45 who are trying to quit tobacco, thinking about quitting, struggling to maintain quit or wanting support during any phase of tobacco use or quit process. We also welcome successful quitters who would like to support others in the quit process or could benefit from accountability to help maintain their quit.

We offer weekly health tips and encourage participants to share their challenges and successes to support each other in working toward goals. This is a great opportunity to talk with others in similar situations and share ideas.  

Registration required. For more information call (207) 844-4582.

If you are looking for support and not a woman of childbearing age, you are welcome to join our general Tobacco Support Group.

Please download and import the following iCalendar (.ics) files to your iPhone calendar system.

Weekly: https://us02web.zoom.us/meeting/tZcrdumpqzopHNNVwVVSGiTNy3NhOATTzBjw/ics?icsToken=98tyKuGrqDoqG9GUsx-ARpwqBIj4c-vwmH5ego1zqgjTNRN0azfYL7FsOp1eJOzK

 

Join Zoom Meeting

https://us02web.zoom.us/j/83610151367

Meeting ID: 836 1015 1367

Tobacco Support Group via Zoom Winter Sessions

Free

with Estelle Krestos RN, BSN, Mid Coast Center for Community Health and Wellness

Calendar Feb 19, 2024 at 10:15 am

MUTUAL SUPPORT FROM OTHERS

This group is open to anyone trying to quit tobacco, thinking about quitting, struggling to maintain quit or wanting support during any phase of tobacco use or quit process. We also welcome successful quitters who would like to support others in the quit process or could benefit from accountability to help maintain their quit.

We offer weekly health tips and encourage participants to share their challenges and successes to support each other in working toward goals. This is a great opportunity to talk with others in similar situations and share ideas.

Registration required. For more information call (207) 844-4582.  

Please download and import the following iCalendar (.ics) files to your iPhone calendar system.

Weekly: https://us02web.zoom.us/meeting/tZMpd-ypqD0tE9w6kzrq7jjZrik4DEftyNbW/ics?icsToken=98tyKuGvqjsvG9KTtxCPRpwEBoigZ-vwpiFaj_pKyhT_ETEEaAnMJOtJZpZaFszJ

 

Join Zoom Meeting

https://us02web.zoom.us/j/87405166798

Meeting ID: 874 0516 6798

MidCoast Mamas

Free

with Erin Kirkpatrick, Mid Coast Maternity

Calendar Feb 28, 2024 at 10:30 am
8 additional sessions through Apr 24, 2024

Please join our postpartum support group to find the village you deserve! You will get to meet other new moms and find out that many of the struggles you may be experiencing are common and you are not alone. You will also get good ideas for coping. We vent, we celebrate, we cry, we encourage, we drink coffee and eat snacks! You can weigh your baby here and ask any questions at all to another mother or a nurse. 

The group meets every Wednesday morning at 10:30am at MidCoast Hospital in Conference Room 1, right next to the cafeteria. If that room is not available, our back up location is the waiting room outside the Maternity unit. The group is led by our breast/bottle feeding specialists. Mothers will children 0-12months are welcome. 

Will run

Breastfeeding Support Group
Online Registration Unavailable

Breastfeeding Support Group

Free

with Lynn Tauss, Pen Bay Medical Center and Waldo County General Hospital Events

Calendar Feb 28, 2024 at 11 am
4 additional sessions through Mar 27, 2024

This informal support group for breastfeeding families provides interaction as well as individual assistance when needed. Women wanting more information about breastfeeding are also welcome. Facilitated by a lactation consultant from the Women and Infants unit. Because of room occupancy restraints, we are limited to a maximum of 7 moms with babies in arms. Siblings will not be allowed at this time. Please call 207-301-8337 for more information. 

Breastfeeding for Beginners

Free

with Erin Kirkpatrick, Mid Coast Maternity

Calendar Mar 3, 2024 at 3 pm
1 additional session on May 6, 2024

Join us for a 3 hour virtual session loaded with all the info you will need to get breastfeeding off to a great start! 

Topics will include: 

  • What to do to prepare during your pregnancy
  • How to get a good latch
  • How to establish a strong milk supply
  • How to navigate bumps in the road
  • How to introduce pumping and bottlefeeding
  • Postpartum resources available 
  • So much more!

Partners are encouraged to be present as well but do not need to be registered. We recommend taking this between 30-35 weeks if possible. Join us to feel empowered about starting your feeding journey!

 

Will run

Tobacco Support Group via Zoom Spring Sessions

Free

with Estelle Krestos RN, BSN, Mid Coast Center for Community Health and Wellness

Calendar Mar 4, 2024 at 10:15 am
2 additional sessions through May 6, 2024

MUTUAL SUPPORT FROM OTHERS

This group is open to anyone trying to quit tobacco, thinking about quitting, struggling to maintain quit or wanting support during any phase of tobacco use or quit process. We also welcome successful quitters who would like to support others in the quit process or could benefit from accountability to help maintain their quit.

We offer weekly health tips and encourage participants to share their challenges and successes to support each other in working toward goals. This is a great opportunity to talk with others in similar situations and share ideas.

Registration required. For more information call (207) 844-4582.  

Please download and import the following iCalendar (.ics) files to your iPhone calendar system.

Weekly: https://us02web.zoom.us/meeting/tZMpd-ypqD0tE9w6kzrq7jjZrik4DEftyNbW/ics?icsToken=98tyKuGvqjsvG9KTtxCPRpwEBoigZ-vwpiFaj_pKyhT_ETEEaAnMJOtJZpZaFszJ

 

Join Zoom Meeting

https://us02web.zoom.us/j/87405166798

Meeting ID: 874 0516 6798

Women's Tobacco Support Group via Zoom Spring Sessions

Free

with Estelle Krestos RN, BSN, Mid Coast Center for Community Health and Wellness

Calendar Mar 4, 2024 at 1:45 pm
2 additional sessions through May 6, 2024

WOMEN SUPPORTING WOMEN

This group is open to women aged 18-45 who are trying to quit tobacco, thinking about quitting, struggling to maintain quit or wanting support during any phase of tobacco use or quit process. We also welcome successful quitters who would like to support others in the quit process or could benefit from accountability to help maintain their quit.

We offer weekly health tips and encourage participants to share their challenges and successes to support each other in working toward goals. This is a great opportunity to talk with others in similar situations and share ideas.  

Registration required. For more information call (207) 844-4582.

If you are looking for support and not a woman of childbearing age, you are welcome to join our general Tobacco Support Group.

Please download and import the following iCalendar (.ics) files to your iPhone calendar system.

Weekly: https://us02web.zoom.us/meeting/tZcrdumpqzopHNNVwVVSGiTNy3NhOATTzBjw/ics?icsToken=98tyKuGrqDoqG9GUsx-ARpwqBIj4c-vwmH5ego1zqgjTNRN0azfYL7FsOp1eJOzK

 

Join Zoom Meeting

https://us02web.zoom.us/j/83610151367

Meeting ID: 836 1015 1367

Gentle Birth - Virtual
Online Registration Unavailable

Gentle Birth - Virtual

Free

with Dawn Tassi, Pen Bay Medical Center and Waldo County General Hospital Events

Calendar Mar 5, 2024 at 6 pm, runs for 3 weeks
4 additional sessions through Nov 5, 2024

Enjoy a new approach to child birth class combining brain science, birth science and technology to empower your positive birth through preparation. This class takes place over a series of three Tuesdays and will include training and education in mindfulness, hypnosis, cognitive behavioral therapy (CBT) and sports psychology. A mobile app will also be able available if desired to enhance the learning experience.

Pre-registration is required in order to obtain access to virtual access. Please call 301-8337 to register. 





Forgot password?
Staff Log In