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Support Groups
Breastfeeding Support Group 2024
with Brooke Cottman, MMC Childbirth Education
This free peer support group is a great opportunity to meet other new breastfeeding parents in your community, share experiences, and receive postpartum and newborn care information and support. A lactation consultant facilitates the group and can answer your questions.
Please register here to receive log-in or call-in information for this weekly group which meets on Tuesdays 9:30am - 11:30am.
This group meets in person (with a hybrid Zoom option, too) at the MaineHealth Medical Building, 5 Bucknam Rd, Falmouth. (Ground floor, lots of parking!)
FREE but registration is required to receive Zoom info. Join anytime throughout the year. New members are always welcome!
MidCoast Mamas
with Erin Kirkpatrick, Mid Coast Maternity
Please join our postpartum support group to find the village you deserve! You will get to meet other new moms and find out that many of the struggles you may be experiencing are common and you are not alone. You will also get good ideas for coping. We vent, we celebrate, we cry, we encourage, we drink coffee and eat snacks! You can weigh your baby here and ask any questions at all to another mother or a nurse.
The group meets every Wednesday morning at 10:30am at MidCoast Hospital in Conference Room 1, right next to the cafeteria. If that room is not available, our back up location is the waiting room outside the Maternity unit. The group is led by our breast/bottle feeding specialists. Mothers will children 0-7 months are welcome.
Will run
Breastfeeding Support Group
with Lynn Tauss, MaineHealth Pen Bay Hospital and Waldo County Hospital Events
This informal support group for breastfeeding families provides interaction as well as individual assistance when needed. Women wanting more information about breastfeeding are also welcome. Facilitated by a lactation consultant from the Women and Infants unit. Please call 207-301-8337 for more information.
Held Support Group
with Leah Kohlstrom, MaineHealth Pen Bay Hospital and Waldo County Hospital Events
This support group provides a safe space for families grieving the loss of a child through miscarriage or pregnancy loss. Join Leah Kohlstrom and Claire Philbrook the first Tuesday of each month at Pen Bay Medical Center's Beebe Center to explore grief with tea and the occasional activity. This will be a space to share and process grief alongside others who have experienced similar loss. Please register in advance so the facilitators can plan ahead.
Newborn Sleep (0-3 mos): Setting the Foundations (Fall 2024)
with Jenna Marion, MMC Childbirth Education
Registration fee covers the cost of registrant and one support person. Please register only ONE participant for a class so that you will not be charged twice. A receipt will be issued which can be utilized to submit to your insurance company. Reimbursement is dependent upon individual plans, refer to your plan for additional information.
If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org.
This newborn sleep shaping class is for pregnant persons at any gestation and new parents with babies up to 12 weeks. During this class parents will learn how to set the foundations in the newborn period for healthy infant sleep. Topics discussed will include what to expect in the fourth trimester, newborn soothing strategies, the science behind sleep, developmental milestones, how to create a sleep conducive environment, how to encourage independent sleep, how and when to stop swaddling and realistic expectations regarding night wakings and feedings. We will also discuss planning for going back to work and transitioning to daycare.
Non-birthing partners are encouraged to attend.
This class is currently offered virtually via Zoom. After you are regisitered, you will receive an email with information as to how to participate in class.
You will also receive FREE ACCESS to a recorded version of Infant Sleep 101: Surviving the 4-Month Sleep Regression & Beyond.
If you have any questions please contact Jenna Marion directly at jenna.marion@mainehealth.org.
Perinatal Support Group
with MaineHealth Pen Bay Hospital and Waldo County Hospital Events
We offer a safe place for new and pregnant mothers and families to talk, listen, get support and gain education on postpartum experiences. This is a free group for moms, moms-to-be and family members who want to connect with others for support. Registration is encouraged, but drop-ins are welcome. Please call 505-4140 for more information or to register.
This group will be held in the Teleconference Room, located on the ground floor of Waldo County General Hospital. Please park at the back of the building and enter through the Ludwig Building entrance.
Parkinson's Disease Support Group
with MaineHealth Pen Bay Hospital and Waldo County Hospital Events
The Parkinson’s Support Group is for people with Parkinson’s disease, their families, friends, and caregivers.
Free. Attendees should bring a bag lunch. Drinks and desserts are provided. For details, please contact Cassie Walters at 207-596-3978.
New Parents Circle
with Ellen Kunkle, MMC Childbirth Education
Come together to share the story of your parenting journey and receive support and inspiration from other new parents.
Discussion topics include sleep, feeding, nurturing yourself, and relationship changes. This group is flexible to address your own needs and concerns. This group is facilitated by a childbirth educator who is also a trained doula and breastfeeding counselor.
This group meets in person (with a hybrid Zoom option, too) at the MaineHealth Medical Building, 5 Bucknam Rd, Falmouth. (Ground floor, lots of parking!)
This group meets every Thursday morning from 10am - 12pm. Please register here. When you register you will receive the zoom link to log in.
The group is free but registration is required. Join anytime throughout the year. New members are always welcome!