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Support Groups
MidCoast Mamas
with Erin Kirkpatrick, Mid Coast Maternity
Please join our postpartum support group to find the village you deserve! You will get to meet other new moms and find out that many of the struggles you may be experiencing are common and you are not alone. You will also get good ideas for coping. We vent, we celebrate, we cry, we encourage, we drink coffee and eat snacks! You can weigh your baby here and ask any questions at all to another mother or a nurse.
The group meets every Wednesday morning at 10:30am at MidCoast Hospital. Sometimes we meet in Conference Room 1, right next to the cafeteria. If that room is not available, our back up location is the waiting room outside the Maternity unit. The group is led by our breast/bottle feeding specialists. Mothers with children 0-6 months are welcome.
Will run
Nursing Support Group
with Lynn Tauss, MaineHealth Pen Bay Hospital and Waldo Hospital Events
This informal support group for breastfeeding families provides interaction as well as individual assistance when needed. Women wanting more information about breastfeeding are also welcome. This group is facilitated by a lactation consultant from the Women and Infants unit.
MaineHealth Pen Bay Hospital Campus, 3 Glen Cove Drive, Suite 2
Please call (207)301-8337 for more information.
Bereavement Support Group
with MaineHealth Pen Bay Hospital and Waldo Hospital Events
The Coastal Family Hospice Volunteers’ Bereavement Support Group offers a safe, confidential space to share and express feelings.
Questions? Please contact Coastal Family Hospice Volunteers at 207-466-9444 or coastalfamilyhospicevolunteers@gmail.com.
Transition to Parenthood Peer Group Belfast
with MaineHealth Pen Bay Hospital and Waldo Hospital Events
Join us for a free, nurse-led group for parents and parents-to-be. We offer a welcoming place for new and pregnant parents to talk, listen and get support from others during the transition to parenthood. Babies welcome! Snacks and beverages will be provided. Registration is encouraged, but drop-ins are welcome. For more information or to register, call 207-505-4332.
This group meets on the 1st Wednesday of each month, from 10:30 a.m. to noon.
Lifestyle Medicine - 2026 Nutrition Classes (VIRTUAL)
with MaineHealth Primary Care Falmouth, MaineHealth Medical Group
Come join us for a FREE one-hour, evidence-based discussion healthy nutrition! This is the virtual sign-up option, see Zoom link to join below. Each session is designed to build on another, but is also useful on its own if you can only make a few! We will focus on quality and quantity of foods and learn how to incorporate a whole-food plant-based eating pattern as recommended by the American College of Lifestyle Medicine.
Instructors: Amy Pearl BSN, RN, CWHC and Sadie Tirrell, BSN, RN
To Join the Zoom Meeting:
Meeting ID: 596 576 2953
Attendance Policy: It is the expectation that the patient will cancel their registration if they cannot attend. If a patient does not show to 2 classes, they will have any following sessions canceled and will have to contact the office to discuss enrolling in future classes.
Transition to Parenthood Peer Group Rockport
with MaineHealth Pen Bay Hospital and Waldo Hospital Events
Join us for a free, nurse-led group for parents and parents-to-be. We offer a welcoming place for new and pregnant parents to talk, listen and get support from others during the transition to parenthood. Babies welcome! Snacks and beverages will be provided. Drop-ins are welcome. Please call 301-8343 for more information.
This group meets on the 2nd Monday of each month, from 11:00 a.m. - 12:30 p.m.
Parkinson's Disease Support Group
with MaineHealth Pen Bay Hospital and Waldo Hospital Events
For people with Parkinson’s disease, their families, friends, and caregivers. Attendees should bring a bag lunch; drinks and desserts provided.
Questions? Please contact Spectrum Generations at 800-639-1553.
Caregiver Support Group
with MaineHealth Pen Bay Hospital and Waldo Hospital Events
You don’t have to walk the caregiver path alone. This group is for caregivers interested in sharing, learning, and supporting each other in a confidential and friendly environment.
For more information, contact MaineHealth employee facilitators Kim Danforth, LMSW-cc at 207-301-3095 or Catherine Athay, LCSW at 207-301-8977.