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MaineHealth Corporate



Support Groups

Newborn Sleep (0-3 mos): Setting the Foundations (2025)

$40

with Jenna Marion, MMC Childbirth Education

Calendar Aug 13, 2025 at 12:30 pm
4 additional sessions through Dec 12, 2025

Registration fee covers the cost of registrant and one support person. Please register only ONE participant for a class so that you will not be charged twice. A receipt will be issued which can be utilized to submit to your insurance company. Reimbursement is dependent upon individual plans, refer to your plan for additional information.

If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org .

Rescheduling or canceling your class registration can be done by contacting childbirtheducation@mainehealth.org. Refunds for class cancelations include a 10% processing fee. No refunds will be given after class begins.

This newborn sleep shaping class is for pregnant persons at any gestation and new parents with babies up to 12 weeks. During this class parents will learn how to set the foundations in the newborn period for healthy infant sleep. Topics discussed will include what to expect in the fourth trimester, newborn soothing strategies, the science behind sleep, developmental milestones, how to create a sleep conducive environment, how to encourage independent sleep, how and when to stop swaddling and realistic expectations regarding night wakings and feedings.  We will also discuss planning for going back to work and transitioning to daycare.

Non-birthing partners are encouraged to attend.

This class is currently offered virtually via Zoom.  After you are regisitered, you will receive an email with information as to how to participate in class.

You will also receive FREE ACCESS to a recorded version of Infant Sleep 101: Surviving the 4-Month Sleep Regression & Beyond.

If you have any questions please contact Jenna Marion directly at jenna.marion@mainehealth.org.

Understanding Breastfeeding

Free

with Candace Crocker BSN RN IBCLC, LincolnHealth Childbirth Education

Calendar Aug 18, 2025 at 5 pm

Our classes reflect Lincoln Hospital's dedication to our philosophy of family-centered care.  Classes are taught by an Internationally Board Certified Lactation Consultant from the family birth center who will bring her knowledge and experience to her teaching.  We will review how milk is made, why breastfeeding is so important, feeding cues and positions and so much more.  We use short videos and discussion to ensure you and your baby are off to a great start!  Also covered is prenatal colostrum harvesting as well as hand expression, pumping and storage of breastmilk.  The class is informal and allows for open discussion.  Please call the Lincoln Hospital Family Birth Center for questions at:  207.563.4536

Will run

Understanding Breastfeeding

Free

with Candace Crocker BSN RN IBCLC, LincolnHealth Childbirth Education

Calendar Nov 3, 2025 at 5 pm

Our classes reflect Lincoln Hospital's dedication to our philosophy of family-centered care.  Classes are taught by an Internationally Board Certified Lactation Consultant from the family birth center who will bring her knowledge and experience to her teaching.  We will review how milk is made, why breastfeeding is so important, feeding cues and positions and so much more.  We use short videos and discussion to ensure you and your baby are off to a great start!  Also covered is prenatal colostrum harvesting as well as hand expression, pumping and storage of breastmilk.  The class is informal and allows for open discussion.  Please call the Lincoln Hospital Family Birth Center for questions at:  207.563.4536

Grieving Still

Free

with MMC Childbirth Education

Remembering and loving babies lost during pregnancy. A support group for parents who have experienced a spontaneous pregnancy loss at any gestation. A place to remember, share, grieve, and heal. Third Thursday of every month; 6 - 7:30p.

Because of the COVID-19 pandemic, our perinatal loss and bereavement support groups will meet virtually via Zoom. These support groups are a safe and supportive space to share your thoughts and emotions. To join, please email Kelly Chicoine at Kelly.Chicoine@mainehealth.org. She will send you the login information. Please email her by 3:00 pm on the day of the support group.

Healing Together

Free

with MMC Childbirth Education

A support group for those who have experienced the medical interruption of pregnancy. Healing Together provides parents a safe place to grieve, share experiences, give and receive support, and remember. Second Thursday of every month; 6 - 7:30p.

Because of the COVID-19 pandemic, our perinatal loss and bereavement support groups will meet virtually via Zoom. These support groups are a safe and supportive space to share your thoughts and emotions. To join, please email Kelly Chicoine at Kelly.Chicoine@mainehealth.org . She will send you the login information. Please email her by 3:00 pm on the day of the support group.





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