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Women's Health
Understanding Breastfeeding
with Candace Crocker BSN RN IBCLC, LincolnHealth Childbirth Education

Our classes reflect Lincoln Hospital's dedication to our philosophy of family-centered care. Classes are taught by an Internationally Board Certified Lactation Consultant from the family birth center who will bring her knowledge and experience to her teaching. We will review how milk is made, why breastfeeding is so important, feeding cues and positions and so much more. We use short videos and discussion to ensure you and your baby are off to a great start! Also covered is prenatal colostrum harvesting as well as hand expression, pumping and storage of breastmilk. The class is informal and allows for open discussion. Please call the Lincoln Hospital Family Birth Center for questions at: 207.563.4536
Will run
Celebrating Birth ~ Childbirth Preparation
with Rachel Murer, MH MMC Biddeford Family Birth Center

Being prepared for childbirth can ease your mind and make your birth experience what you hope it will be. This class will give you the information, resources and skills to prepare you for the birth of your baby.
This class will cover:
- Preparation during last month of pregnancy
- Early labor at home
- What to expect coming to the hospital from admission to discharge
- Stages of labor
- Pain management options
- Optional tour of the Birthing Suite
Expecting mother/couple should be in their last trimester. Class fee is per couple. When checking out, please don't add your support person as an additional attendee, only enter their name when asked.
NOTE: THIS IS AN IN PERSON CLASS IN BIDDEFORD
Will run
Childbirth Education 2-week Series (2025)
with Certified Educator, MMC Childbirth Education

The registration fee includes costs for the registrant and one support person. To avoid duplicate charges, please register only ONE participant per class. A receipt will be provided for insurance reimbursement purposes. Reimbursement is subject to individual insurance plans, refer to your plan for additional information.
If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org
Rescheduling or canceling your class registration can be done by contacting childbirtheducation@mainehealth.org. Refunds for class cancelations include a 10% processing fee. No refunds will be given after class begins.
These comprehensive classes are designed to provide you and your labor partner with the information, skills, and resources to prepare you for the birth of your baby. Recommended for all first-time pregnant parents and their birth partners.
This class covers the same content as our other Childbirth Ed classes, but in slightly longer classes over two weeks instead of three.
- Class#1: Introduction to Labor & Delivery
- This class covers the third trimester of pregnancy, the stages of labor and begins to explore coping techniques during labor. The class discusess pregnancy and labor concerns (such as pre- eclampsia and preterm labor) and we will watch lots of birth videos. These videos are not graphic. We will talk about inductions and medications that are made available to you during labor such as nausea medication, epidural and nitrous gas.
- Class#2:Practical Skills and Comfort Measures
- This class discusses medical interventions that may be offered during your hospital stay, second stage interventions and complications that may arise during your labor.
- Cesarean sections
- Post partum
- Basic Newborn Information
We recommend attending this class between the 28th and 32nd week of pregnancy.
We are offering this class online. After you are registered you will receive an email with information as to how to participate in the class.
Baby Basics In Person (2025)
with Certified Educator, MMC Childbirth Education

The registration fee includes costs for the registrant and one support person. To avoid duplicate charges, please register only ONE participant per class. A receipt will be provided for insurance reimbursement purposes. Reimbursement is subject to individual insurance plans, refer to your plan for additional information.
If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org.
Rescheduling or canceling your class registration can be done by contacting childbirtheducation@mainehealth.org. Refunds for class cancelations include a 10% processing fee. No refunds will be given after class begins.
We are offering this class in person. Classes are held at the Dana Center Maine Medical Center, 22 Bramhall Street, Portland. You will receive directions to parking and the classroom once you have registered.
Expectant first time parents can learn about common newborn needs and behaviors and how to prepare for bringing baby home. This class includes information about how to care for and comfort a newborn, feeding, safe sleep and other ways to keep your baby safe, and tips on how to make this newborn period an easier transition for you.
We recommend attending this class between the 32nd and 36th week of pregnancy.
Will run
Baby Basics (2025)
with Certified Educator, MMC Childbirth Education

The registration fee includes costs for the registrant and one support person. To avoid duplicate charges, please register only ONE participant per class. A receipt will be provided for insurance reimbursement purposes. Reimbursement is subject to individual insurance plans, refer to your plan for additional information.
A receipt will be issued which can be utilized to submit to your insurance company. Reimbursement is dependent upon individual plans, refer to your plan for additional information.
If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org .
Rescheduling or canceling your class registration can be done by contacting childbirtheducation@mainehealth.org . Refunds for class cancelations include a 10% processing fee. No refunds will be given after class begins.
We are offering this class online. After you are registered, a few days before the class starts you will receive an email with the link to participate in the class.
Expectant first time parents can learn about common newborn needs and behaviors and how to prepare for bringing baby home. This class includes information about how to care for and comfort a newborn, feeding, safe sleep and other ways to keep your baby safe, and tips on how to make this newborn period an easier transition for you.
We recommend attending this class between the 32nd and 36th week of pregnancy.
Breastfeeding Basics In Person (2025)
with Certified Educator, MMC Childbirth Education

Registration fee covers the cost of registrant and one support person. Please register only ONE participant for a class so that you will not be charged twice. A receipt will be issued which can be utilized to submit to your insurance company. Reimbursement is dependent upon individual plans, refer to your plan for additional information.
If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org.
Rescheduling or canceling your class registration can be done by contacting childbirtheducation@mainehealth.org. Refunds for class cancelations include a 10% processing fee. No refunds will be given after class begins.
We are offering this class in person. Classes are held at the Dana Center Maine Medical Center, 22 Bramhall Street, Portland. You will receive directions to parking and the classroom once you have registered.
This class covers the benefits of breastfeeding, different breastfeeding techniques and positions, how to make enough milk, and local community and professional resources. Attending this class before your baby’s birth will help you meet your breastfeeding goals.
We recommend attending this class between the 32nd and 36th week of pregnancy.
Will run
Breastfeeding Basics (2025)
with Certified Educator, MMC Childbirth Education

Registration fee covers the cost of registrant and one support person. Please register only ONE participant for a class so that you will not be charged twice. A receipt will be issued which can be utilized to submit to your insurance company. Reimbursement is dependent upon individual plans, refer to your plan for additional information.
If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org.
Rescheduling or canceling your class registration can be done by contacting childbirtheducation@mainehealth.org. Refunds for class cancelations include a 10% processing fee. No refunds will be given after class begins.
This class meets online. If you are registered for this class, you will recieve an email about 2 days before the class starts with a link to join.
This class covers the benefits of breastfeeding, different breastfeeding techniques and positions, how to make enough milk, and local community and professional resources. Attending this class before your baby’s birth will help you meet your breastfeeding goals.
We recommend attending this class between the 32nd and 36th week of pregnancy.
Gentle Birth - Virtual
with Dawn Tassi, MaineHealth Pen Bay Hospital and Waldo Hospital Events

Enjoy a new approach to child birth class combining brain science, birth science and technology to empower your positive birth through preparation. This class takes place over a series of three Tuesdays and will include training and education in mindfulness, hypnosis, cognitive behavioral therapy (CBT) and sports psychology. A mobile app will also be able available if desired to enhance the learning experience.
Pre-registration is required in order to obtain access to virtual access. Please call (207)301-8337 to register.