Enjoy a new approach to child birth class combining brain science, birth science and technology to empower your positive birth through preparation. This class takes place over a series of three Tuesdays and will include training and education in mindfulness, hypnosis, cognitive behavioral therapy (CBT) and sports psychology. A mobile app will also be able available if desired to enhance the learning experience.

Pre-registration is required in order to obtain access to virtual access. Please call (207)301-8337 to register. 

This single two-hour class provides a pre-birth opportunity to ask questions and learn about breastfeeding and returning to work. 

Pre-registration is required in order to obtain access to virtual access. Please call (207)301-8337 to register.

Our classes reflect Lincoln Hospital's dedication to our philosophy of family-centered care.  This class is taught by Kimberley Paradee, a Registered Nurse and Certified Lactation Counselor and Certified Nurse Midwife, Julie Virgin, from the family birth center who will bring their knowledge and experience to their teaching.  We will review how breastmilk is made, why breastfeeding is so important, feeding cues and positions and so much more.  We use short videos and discussion to ensure you and your baby are off to a great start! The class is informal and allows for open discussion.  Please call the Lincoln Hospital Family Birth Center for questions at:  207.563.4536

Birth is a normal, natural, process. Just like each person is unique, each pregnancy, labor and birth are unique. At Lincoln Hospital Family Birth Center, we believe the best approach is supporting the birthing person as they navigate this natural, beautiful process. We support your decisions and value client input as a vital part of the birthing experience and labor process.

As your family prepares for labor, delivery, and the arrival of this precious new baby, we are here to help make this exciting new journey the best experience it can be for all. Our childbirth education classes cover pregnancy, labor and delivery, and newborn care. We use videos, stories, photos and animations, activities and games as well as demonstrations to teach all the essential information parents need to prepare for the birth of their baby. Class sizes are limited to provide individualized attention.

It is recommended that expecting clients finish this series around 3-6 weeks before their due date. This class is for patients and their support person(s) and is now a two part series with an optional breastfeeding course (separate sign up) offered at varied times over the course of the year.

For more information about our class offerings, please call the LH Family Birth Center at 207.563.4536 to speak to one of our nurses.

Join us for a 3 hour virtual session loaded with all the info you will need to get breastfeeding off to a great start! 

Topics will include: 

• What to do to prepare during your pregnancy
• How to get a good latch
• How to establish a strong milk supply
• How to navigate bumps in the road
• How to introduce pumping and bottlefeeding
• Postpartum resources available 
• So much more!

Partners are encouraged to be present as well but do not need to be registered. We recommend taking this between 30-35 weeks if possible. Join us to feel empowered about starting your feeding journey!

You will receive an email from the instructor with a zoom link 1 week prior to the scheduled class. Please check your spam/junk folder for emails from erin@lighthouselactationmaine.com. 

Our classes reflect Lincoln Hospital's dedication to our philosophy of family-centered care.  Classes are taught by an Internationally Board Certified Lactation Consultant from the family birth center who will bring her knowledge and experience to her teaching.  We will review how milk is made, why breastfeeding is so important, feeding cues and positions and so much more.  We use short videos and discussion to ensure you and your baby are off to a great start!  Also covered is prenatal colostrum harvesting as well as hand expression, pumping and storage of breastmilk.  The class is informal and allows for open discussion.  Please call the Lincoln Hospital Family Birth Center for questions at:  207.563.4536

Birth is a normal, natural, process. Just like each person is unique, each pregnancy, labor and birth are unique. At Lincoln Hospital Family Birth Center, we believe the best approach is supporting the birthing person as they navigate this natural, beautiful process. We support your decisions and value client input as a vital part of the birthing experience and labor process.

As your family prepares for labor, delivery, and the arrival of this precious new baby, we are here to help make this exciting new journey the best experience it can be for all. Our childbirth education classes cover pregnancy, labor and delivery, and newborn care. We use videos, stories, photos and animations, activities and games as well as demonstrations to teach all the essential information parents need to prepare for the birth of their baby. Class sizes are limited to provide individualized attention.

It is recommended that expecting clients finish this series around 3-6 weeks before their due date. This class is for patients and their support person(s) and is now a two part series with an optional breastfeeding course (separate sign up) offered at varied times over the course of the year.

For more information about our class offerings, please call the LH Family Birth Center at 207.563.4536 to speak to one of our nurses.

Our classes reflect Lincoln Hospital's dedication to our philosophy of family-centered care.  Classes are taught by an Internationally Board Certified Lactation Consultant from the family birth center who will bring her knowledge and experience to her teaching.  We will review how milk is made, why breastfeeding is so important, feeding cues and positions and so much more.  We use short videos and discussion to ensure you and your baby are off to a great start!  Also covered is prenatal colostrum harvesting as well as hand expression, pumping and storage of breastmilk.  The class is informal and allows for open discussion.  Please call the Lincoln Hospital Family Birth Center for questions at:  207.563.4536