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Health & Wellness
Understanding Breastfeeding
with Kimberley Paradee BSN RN CLC, LincolnHealth Childbirth Education

Our classes reflect Lincoln Hospital's dedication to our philosophy of family-centered care. This class is taught by Kimberley Paradee, a Registered Nurse and Certified Lactation Counselor and Certified Nurse Midwife, Julie Virgin, from the family birth center who will bring their knowledge and experience to their teaching. We will review how breastmilk is made, why breastfeeding is so important, feeding cues and positions and so much more. We use short videos and discussion to ensure you and your baby are off to a great start! The class is informal and allows for open discussion. Please call the Lincoln Hospital Family Birth Center for questions at: 207.563.4536
Childbirth Education Classes
with Candace Crocker, BSN, RN, LincolnHealth Childbirth Education

Birth is a normal, natural, process. Just like each person is unique, each pregnancy, labor and birth are unique. At Lincoln Hospital Family Birth Center, we believe the best approach is supporting the birthing person as they navigate this natural, beautiful process. We support your decisions and value client input as a vital part of the birthing experience and labor process.
As your family prepares for labor, delivery, and the arrival of this precious new baby, we are here to help make this exciting new journey the best experience it can be for all. Our childbirth education classes cover pregnancy, labor and delivery, and newborn care. We use videos, stories, photos and animations, activities and games as well as demonstrations to teach all the essential information parents need to prepare for the birth of their baby. Class sizes are limited to provide individualized attention.
It is recommended that expecting clients finish this series around 3-6 weeks before their due date. This class is for patients and their support person(s) and is now a two part series with an optional breastfeeding course (separate sign up) offered at varied times over the course of the year.
For more information about our class offerings, please call the LH Family Birth Center at 207.563.4536 to speak to one of our nurses.
Will run
Understanding Breastfeeding
with Candace Crocker BSN RN IBCLC, LincolnHealth Childbirth Education

Our classes reflect Lincoln Hospital's dedication to our philosophy of family-centered care. Classes are taught by an Internationally Board Certified Lactation Consultant from the family birth center who will bring her knowledge and experience to her teaching. We will review how milk is made, why breastfeeding is so important, feeding cues and positions and so much more. We use short videos and discussion to ensure you and your baby are off to a great start! Also covered is prenatal colostrum harvesting as well as hand expression, pumping and storage of breastmilk. The class is informal and allows for open discussion. Please call the Lincoln Hospital Family Birth Center for questions at: 207.563.4536
Will run
Childbirth Education Classes
with Candace Crocker, BSN, RN, LincolnHealth Childbirth Education

Birth is a normal, natural, process. Just like each person is unique, each pregnancy, labor and birth are unique. At Lincoln Hospital Family Birth Center, we believe the best approach is supporting the birthing person as they navigate this natural, beautiful process. We support your decisions and value client input as a vital part of the birthing experience and labor process.
As your family prepares for labor, delivery, and the arrival of this precious new baby, we are here to help make this exciting new journey the best experience it can be for all. Our childbirth education classes cover pregnancy, labor and delivery, and newborn care. We use videos, stories, photos and animations, activities and games as well as demonstrations to teach all the essential information parents need to prepare for the birth of their baby. Class sizes are limited to provide individualized attention.
It is recommended that expecting clients finish this series around 3-6 weeks before their due date. This class is for patients and their support person(s) and is now a two part series with an optional breastfeeding course (separate sign up) offered at varied times over the course of the year.
For more information about our class offerings, please call the LH Family Birth Center at 207.563.4536 to speak to one of our nurses.
Understanding Breastfeeding
with Candace Crocker BSN RN IBCLC, LincolnHealth Childbirth Education

Our classes reflect Lincoln Hospital's dedication to our philosophy of family-centered care. Classes are taught by an Internationally Board Certified Lactation Consultant from the family birth center who will bring her knowledge and experience to her teaching. We will review how milk is made, why breastfeeding is so important, feeding cues and positions and so much more. We use short videos and discussion to ensure you and your baby are off to a great start! Also covered is prenatal colostrum harvesting as well as hand expression, pumping and storage of breastmilk. The class is informal and allows for open discussion. Please call the Lincoln Hospital Family Birth Center for questions at: 207.563.4536
Childbirth Education Classes
with Candace Crocker, BSN, RN, LincolnHealth Childbirth Education

Birth is a normal, natural, process. Just like each person is unique, each pregnancy, labor and birth are unique. At Lincoln Hospital Family Birth Center, we believe the best approach is supporting the birthing person as they navigate this natural, beautiful process. We support your decisions and value client input as a vital part of the birthing experience and labor process.
As your family prepares for labor, delivery, and the arrival of this precious new baby, we are here to help make this exciting new journey the best experience it can be for all. Our childbirth education classes cover pregnancy, labor and delivery, and newborn care. We use videos, stories, photos and animations, activities and games as well as demonstrations to teach all the essential information parents need to prepare for the birth of their baby. Class sizes are limited to provide individualized attention.
It is recommended that expecting clients finish this series around 3-6 weeks before their due date. This class is for patients and their support person(s) and is now a two part series with an optional breastfeeding course (separate sign up) offered at varied times over the course of the year.
For more information about our class offerings, please call the LH Family Birth Center at 207.563.4536 to speak to one of our nurses.
Pumping Milk at Work
with Erin Kirkpatrick, Mid Coast Maternity
This virtual session allows you to discuss how your feeding journey has gone so far and how you would like it to go moving forward. The topics include:
- Pump/flange education
- Setting up a pumping schedule at work
- Conversations to have with your childcare provider
- Bottle feeding
- Building up a milk stash
- Maintaining a milk supply
- Helpful products and resources
We recommend taking this session at least 5 weeks prior to returning to work if possible. Please email Erin Kirkpatrick at erin@lighthouselactationmaine.com to schedule your session. Please check your junk/spam folder for emails from her.
Will run