Enjoy a new approach to child birth class combining brain science, birth science and technology to empower your positive birth through preparation. This class takes place over a series of three Tuesdays and will include training and education in mindfulness, hypnosis, cognitive behavioral therapy (CBT) and sports psychology. A mobile app will also be able available if desired to enhance the learning experience.

Pre-registration is required in order to obtain access to virtual access. Please call 301-8337 to register. 

Join us for a 3 hour virtual session loaded with all the info you will need to get breastfeeding off to a great start! 

Topics will include: 

• What to do to prepare during your pregnancy
• How to get a good latch
• How to establish a strong milk supply
• How to navigate bumps in the road
• How to introduce pumping and bottlefeeding
• Postpartum resources available 
• So much more!

Partners are encouraged to be present as well but do not need to be registered. We recommend taking this between 30-35 weeks if possible. Join us to feel empowered about starting your feeding journey!

You will receive an email from the instructor with a zoom link 1 week prior to the scheduled class. 

This single two-hour class provides a pre-birth opportunity to ask questions and learn about breastfeeding and returning to work. 

Pre-registration is required in order to obtain access to virtual access. Please call 301-8337 to register.

This virtual session allows you to discuss how your feeding journey has gone so far and how you would like it to go moving forward. The topics include: 

• Pump/flange education
• Setting up a pumping schedule at work
• Conversations to have with your childcare provider
• Bottle feeding
• Building up a milk stash
• Maintaining a milk supply
• Helpful products and resources

We recommend taking this session at least 5 weeks prior to returning to work if possible. Please email Erin Kirkpatrick at midcoastvillagedoula@gmail.com to schedule your session.