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Yoga for Daily Living
with Lifestyle Medicine Staff, MaineHealth Lifestyle Medicine Brunswick
This six-week program is designed for individuals with chronic disease or illness, with a goal to improve quality of life, support mental and physical endurance, and promote healing. What you can expect:
- A better sense of well-being
- Stimulated immune system
- Increased strength and flexibility
- Reduced stress
- Decreased pain for arthritis and fibromyalgia
This class is not currently scheduled. To learn more or find out when the next session will be offered, call 207-373-6585 and ask for Meghan.
Breastfeeding Support Group (2026)
with Lactation Consultant, Family Birth Center MH MMC Portland
This free peer support group is a great opportunity to meet other new breastfeeding parents in your community, share experiences, and receive postpartum and newborn care information and support. A lactation consultant facilitates the group and can answer your questions.
Please register here to receive information for this weekly group which meets on Tuesdays 9:30am - 11:30am in Falmouth.
Please register for more information and location details.
Join anytime throughout the year. New members are always welcome!