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Prenatal Care & Childbirth
Newborn Sleep (0-3 mos): Setting the Foundations (2025)
with Jenna Marion, MMC Childbirth Education
 
										
																												Registration fee covers the cost of registrant and one support person. Please register only ONE participant for a class so that you will not be charged twice. A receipt will be issued which can be utilized to submit to your insurance company. Reimbursement is dependent upon individual plans, refer to your plan for additional information.
If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org .
Rescheduling or canceling your class registration can be done by contacting childbirtheducation@mainehealth.org. Refunds for class cancelations include a 10% processing fee. No refunds will be given after class begins.
This newborn sleep shaping class is for pregnant persons at any gestation and new parents with babies up to 12 weeks. During this class parents will learn how to set the foundations in the newborn period for healthy infant sleep. Topics discussed will include what to expect in the fourth trimester, newborn soothing strategies, the science behind sleep, developmental milestones, how to create a sleep conducive environment, how to encourage independent sleep, how and when to stop swaddling and realistic expectations regarding night wakings and feedings. We will also discuss planning for going back to work and transitioning to daycare.
Non-birthing partners are encouraged to attend.
This class is currently offered virtually via Zoom. After you are regisitered, you will receive an email with information as to how to participate in class.
You will also receive FREE ACCESS to a recorded version of Infant Sleep 101: Surviving the 4-Month Sleep Regression & Beyond.
If you have any questions please contact Jenna Marion directly at jenna.marion@mainehealth.org.
Safe Baby ~ Infant CPR
with Ashley McAllister, MH MMC Biddeford Family Birth Center
 
										
																												It's never too late to take an Infant CPR class! This class is for parents, grandparents, childcare providers and anyone who takes care of your baby.
This is a non-certificate course through American Heart Association, Friends & Family program. Learn basic infant CPR & choking rescue for your little one.
The text Family & Friends CPR will be provided.
Make sure to register EACH PERSON attending the class so we can have a correct head count. Refunds for class cancellations include a 10% processing fee. No refunds will be given after class begins.
NOTE: THIS CLASS IS IN PERSON IN BIDDEFORD
Will run
Grandparents (2025)
with Ellen Kunkle, MMC Childbirth Education
 
										
																												Registration fee covers the cost of registrant and one support person. Please register only ONE participant for a class so that you will not be charged twice. If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org.
Rescheduling or canceling your class registration can be done by contacting childbirtheducation@mainehealth.org. Refunds for class cancelations include a 10% processing fee. No refunds will be given after class begins.
Things have really changed since you became a parent! This class will cover communication between grandparents and the new parents; how grandparents can help during pregnancy, birth and after baby is born; current guidelines for infant care and infant safety; and ways to bond with your new grandchild.
We recommend attending this class between the 32nd and 36th week of pregnancy.
We are offering this class online. After you are registered, shortly before the class starts you will receive an email with information as to how to participate in the class. Thank you for understanding.
Baby Basics In Person (2025)
with Certified Educator, MMC Childbirth Education
 
										
																												We are offering this class in person at Maine Medical Center, Portland. You will receive directions to parking and the classroom once you have registered.
To avoid duplicate charges, please register only ONE participant per class. The registration fee includes costs for the registrant and one support person. A receipt will be provided for insurance reimbursement purposes. Reimbursement is subject to individual insurance plans, refer to your plan for additional information.
If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org.
Rescheduling or canceling your class registration can be done by contacting childbirtheducation@mainehealth.org. Refunds for class cancelations include a 10% processing fee. No refunds will be given after class begins.
Expectant first time parents can learn about common newborn needs and behaviors and how to prepare for bringing baby home. This class includes information about how to care for and comfort a newborn, feeding, safe sleep and other ways to keep your baby safe, and tips on how to make this newborn period an easier transition for you.
We recommend attending this class between the 32nd and 36th week of pregnancy.
Will run
Siblings In Person (2025)
with Ellen Kunkle, MMC Childbirth Education
 
										
																										This class will help children prepare for the special occasion of becoming a big brother or sister. Big brothers and sisters will watch an age-appropriate video and learn to diaper their doll or teddy bear. Siblings will also learn what to expect during parents and baby's hospital stay, what newborn babies look like and act like, and how they can help parents with the new baby.
We recommend attending this class between the 32nd and 36th week of pregnancy.
Classes are held at the Dana Center Maine Medical Center, 22 Bramhall Street, Portland. All class participants should enter through the main entrance and be issued a Visitors badge. You will be directed to the Charles Dana Education Center where the class instructor will be downstairs to meet you.
Parking: Parking is available in the visitors Parking Garage on Congress Street. Parking near the hospital is limited and parking for more than 1 hour may result in a fine.
Will run
Infant CPR for Parents, Grandparents and Older Siblings with Erin Olmstead
with Erin Olmstead & Miranda Wadsworth, Stephens Family Birth Center
 
										
																												Join us for an infant CPR course to gain knowledge in how to perform CPR and choking rescue of an infant up to 1 year of age. This course will be provided by in-person instructor, video and hands-on practice.
THIS CLASS IS LOCATED IN NORWAY, MAINE - IN PERSON
Class is scheduled for an estimated 1 hour. Any caregiver is welcome to join, parents, siblings, grandparents, friends, etc.
Contact the Perinatal Outreach Education Coordinator with any questions: 207-393-3462
Will run
Bring Your Own Car Seat (2025)
with Jami Gilbert, MMC Childbirth Education
 
										
																												We are offering this class online. After you are registered, shortly before the class starts you will receive an email with information as to how to participate in the class. Thank you for understanding.
Proper car seat use saves lives! Many parents are shocked to find out that car seats are usually used incorrectly.
This class will teach you how to install and use your car seat correctly.
After this course, parents will be confident and prepared to use infant car seats.
We will talk about safety in and around cars and the do’s and don’ts for infant safety in regards to the car seat.
You will also learn when to transition your child to another seat and how to keep your child safe as he or she grows.
Registrants are asked to bring their car seats with to the class, including the car seat base for hands-on practice.
We recommend attending this class anytime before the 37th week of pregnancy.
This class will be held virtually. You will receive an email with the link to join the class the day before class is held. If you have any questions please contact Jami Gilbert at Jami.Gilbert@mainehealth.org or (207) 662 1572.
Advanced Fetal Monitoring -- November 24, 2025 -- CMMC
with Emily Watson, RN, BSN, MPH, C-EFM, RNC-OB, Perinatal Outreach Education
 
										
																										Perinatal Outreach Presents:
Advanced Fetal Monitoring
8:00 a.m. to 4:30 p.m.
Upon completion of this program participant will be able to:
- State the terms and definitions of fetal heart rate patterns as per the National Institutes of Health Consensus Group document.
- Recognize recurrent late decelerations, recurrent severe variable decelerations, and the sinusoidal heart rate pattern.
- Correlate critical fetal heart rate patterns with related maternal fetal physiology.
- List appropriate interventions based on interpretation pattern.
 
						 
						 
						 
						 
						 
						 
						