This informal support group for breastfeeding families provides interaction as well as individual assistance when needed. Women wanting more information about breastfeeding are also welcome. This group is facilitated by a lactation consultant from the Women and Infants unit.

MaineHealth Pen Bay Hospital Campus, 3 Glen Cove Drive, Suite 2 
Please call (207)301-8337 for more information. 

PLEASE NOTE THIS $10 FEE IS NON-REFUNDABLE:

*The $10 fee is for 2 people to attend the tour. To avoid duplicate charges register one person only.  

* Do not include the name of the 2nd person attending with you as this will automatically generate a 2nd charge, which is non-refundable.  

*Please only register for 1 tour only to ensure that there is room for everyone who would like to attend a tour.  Do not register for multiple tours, thank you!

* There is always a chance that all of the rooms are full and we are unable to view one

After you are registered you will receive details of where to meet, etc. Thank you and we look forward to seeing you soon!

*Please note for our Winter tours: If the weather forecasts unsafe driving conditions, the tour will be cancelled. Be sure to check your email! We will do our best to reschedule you tour. If where you are coming from has bad weather, please reschedule a tour with us!

We are offering this class in person at Maine Medical Center, Portland. You will receive directions to parking and the classroom once you have registered.

To avoid duplicate charges, please register only ONE participant per class. The registration fee includes costs for the registrant and one support person. A receipt will be provided for insurance reimbursement purposes. Reimbursement is subject to individual insurance plans, refer to your plan for additional information.

If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org. 

Rescheduling or canceling your class registration can be done by contacting childbirtheducation@mainehealth.org. Refunds for class cancelations include a 10% processing fee. No refunds will be given after class begins.

This class covers the benefits of breastfeeding, different breastfeeding techniques and positions, how to make enough milk, and local community and professional resources. Attending this class before your baby’s birth will help you meet your breastfeeding goals. 

We recommend attending this class between the 32nd and 36th week of pregnancy.

*Please note for our Winter classes: If the weather forecasts unsafe driving conditions, the class will be cancelled. Be sure to check your email and/or voicemail! We will do our best to reschedule or transfer you into another class. If where you are coming from has bad weather, please contact us to reschedule!

ALSO® PROVIDER COURSE

Advanced Life Support in Obstetrics (ALSO) is an evidence-based, interprofessional, and multidisciplinary training program that equips the entire maternity care team with skills to effectively manage obstetric emergencies. This comprehensive course encourages a standardized team-based approach amongst physicians, residents, nurse midwives, registered nurses and other members of the maternity care team to improve patient safety and positively impact maternal outcomes.

OVERALL COURSE OBJECTIVES

1. Discuss methods of managing pregnancy and birth urgencies and emergencies, which standardizes the skills of practicing maternity care providers.

2. Demonstrate content and skill acquisition as evidenced by successful completion of online course examination, skills workstations, and group testing stations.

3. Provide safe team leadership through various emergency obstetric scenarios.

The Coastal Family Hospice Volunteers’ Bereavement Support Group offers a safe, confidential space to share and express feelings.

Questions? Please contact Coastal Family Hospice Volunteers at 207-466-9444 or coastalfamilyhospicevolunteers@gmail.com.

Congratulations! You're pregnant; now what?

If you are looking for a crash course on how to be a supportive partner in this crazy adventure of having a baby, this class is for you. This online-only class is jam-packed with two hours of edutainment (a hybrid of education and entertainment) that will be great for helping you and your partner get through the duration of pregnancy. We will cover the pre-baby game plan, what happens during labor and delivery, and what to expect once you get home.

This class is for individuals who will be supporting their partners giving birth.

Once you sign up for a class, you will receive a Zoom link via email the week prior to class. Refunds for class cancellations include a 10% processing fee. No refunds will be given after class begins.

NOTE: THIS IS AN ONLINE CLASS

A Matter of Balance: Managing Concerns about Falls (AMOB) is an award-winning program designed to help older adults reduce their concerns about falling and become more active.

If you:

• are worried about falling
• may have fallen in the past
• want to improve your balance, flexibility, and strength...

...this class is for you!

Build confidence and skills through:

• group discussion
• skill building and goal setting activities
• gentle balance, flexibility, and strength exercises

Online classes start every month! 

Join a group of 8 to 12 people online through Zoom for 9 classes led by 2 trained coaches. We can help you learn how to use Zoom so you feel comfortable joining. 

Access to a device (computer, laptop, tablet, smartphone) with a camera and microphone is needed to participate in this class.

If you have questions or need help to register below, email AMOB@mainehealth.org or call 207-661-3762.

This FREE support group promotes wellness in those who have survived a stroke. Each month, a topic of interest to stroke patients and their families is discussed, and guest speakers are invited.Participants have the opportunity to ask questions and learn from others.

The Stroke Support Group is facilitated by a Mid Coast Hospital rehabilitation therapist.

FIRST WEDNESDAY OF THE MONTH FROM 1 – 2 P.M.

MH Lifestyle Medicine Brunswick, 329 Maine St (Parkview), Brunswick, Classroom 4

For more information call (207) 373-6183 or email StrokeSupportGroup@mainehealth.org