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ALSO -- McBride Building -- August 25, 2026
with Emily Watson, MPH, BSN, RN, RNC-OB, C-EFM, Perinatal Outreach Education
ALSO® PROVIDER COURSE
Advanced Life Support in Obstetrics (ALSO) is an evidence-based, interprofessional, and multidisciplinary training program that equips the entire maternity care team with skills to effectively manage obstetric emergencies. This comprehensive course encourages a standardized team-based approach amongst physicians, residents, nurse midwives, registered nurses and other members of the maternity care team to improve patient safety and positively impact maternal outcomes.
OVERALL COURSE OBJECTIVES
1. Discuss methods of managing pregnancy and birth urgencies and emergencies, which standardizes the skills of practicing maternity care providers.
2. Demonstrate content and skill acquisition as evidenced by successful completion of online course examination, skills workstations, and group testing stations.
3. Provide safe team leadership through various emergency obstetric scenarios.
MidCoast Mamas
with Erin Kirkpatrick, Mid Coast Hospital Family Birth Center
Please join our postpartum support group to find the village you deserve! You will get to meet other new moms and find out that many of the struggles you may be experiencing are common and you are not alone. You will also get good ideas for coping. We vent, we celebrate, we cry, we encourage, we drink coffee and eat snacks! You can weigh your baby here and ask any questions at all to another mother or a nurse.
The group meets every Wednesday morning at 10:30am at MidCoast Hospital. Sometimes we meet in Conference Room 1, right next to the cafeteria. If that room is not available, our back up location is the waiting room outside the Maternity unit. The group is led by our breast/bottle feeding specialists. Mothers with children 0-6 months are welcome.
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Andy Cook Pediatric Behavioral Health Series For Healthcare Providers and Educators
with Cate Parker MS, RN, DipACLM, MaineHealth Lifestyle Medicine Brunswick
Dr. Andy Cook Pediatric Behavioral Health Series 2026:
Chronic Absenteeism & School Refusal
- Seminar 1: Understanding School Refusal, Thursday, August 27, 2026
- Seminar 2: Strategies, Systems, & Collaborative Responses, Wednesay, October 28, 2026
- Presenters: Dr. Alyssa Goodwin, Jennifer Bowdish, RN, Caitlin D’Amour, LCSW
7-9 a.m., 329 Maine St, Brunswick
This series was created in memory of Andy Cook, MD, who dedicated his career to providing, improving and advocating for behavioral health services for children, adolescents and their families.
Providers are eligible to earn 1 CME for this seminar.
Registration is required.
MCH Lifestyle Medicine, 329 Maine St, Brunswick, ME, 207-373-6585
Tour of the Family Birth Center (2026)
with Family Birth Center MH MMC Portland
PLEASE NOTE THIS $10 FEE IS NON-REFUNDABLE:
*The $10 fee is for 2 people to attend the tour. To avoid duplicate charges register one person only.
* Do not include the name of the 2nd person attending with you as this will automatically generate a 2nd charge, which is non-refundable.
*Please only register for 1 tour only to ensure that there is room for everyone who would like to attend a tour. Do not register for multiple tours, thank you!
* There is always a chance that all of the rooms are full and we are unable to view one
After you are registered you will receive details of where to meet, etc. Thank you and we look forward to seeing you soon!
*Please note for our Winter tours: If the weather forecasts unsafe driving conditions, the tour will be cancelled. Be sure to check your email! We will do our best to reschedule you tour. If where you are coming from has bad weather, please reschedule a tour with us!
Childbirth Education One-Day Express In Person (2026)
with Certified Educator, Family Birth Center MH MMC Portland
We are offering this class in person at Maine Medical Center, Portland. You will receive directions to parking and the classroom once you have registered.
To avoid duplicate charges, please register only ONE participant per class. The registration fee includes costs for the registrant and one support person. A receipt will be provided for insurance reimbursement purposes. Reimbursement is subject to individual insurance plans, refer to your plan for additional information.
If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org .
Rescheduling or canceling your class registration can be done by contacting childbirtheducation@mainehealth.org. Refunds for class cancelations include a 10% processing fee. No refunds will be given after class begins.
The One-Day Express Course covers all of the same information as the Childbirth Education weekly evening series in one full day.
Recommended for all first-time pregnant people and their birth partners, this class is designed to provide you and your labor partner with the information, skills, and resources to prepare you for the birth of your baby.
- Introduction to Labor & Delivery You can expect to learn the stages and phases of labor, what to expect physically and emotionally, the importance of labor support, and more. You will also see birth videos.
- Practical Skills and Comfort Measures You will learn comfort measures such as relaxation, breathing, and positions that you can use both at home and while at the hospital. Even mothers planning to use medication for pain relief will utilize skills to manage labor prior to and in conjunction with the use of medication.
- Medications and Interventions Be an active participant in the decisions that affect you and your baby. Learn about induction of labor, unplanned cesareans, vacuum, fetal monitoring and more. Whether you are planning on using pain medications, or just want to understand the available options, you will take home the information you need to make informed decisions about pain relief.
- Note: This class does not include a tour of the Family Birth Center. Please sign up for a tour seperately.
We recommend attending this class between the 28th and 32nd week of pregnancy.
*Please note for our Winter classes: If the weather forecasts unsafe driving conditions, the class will be cancelled. Be sure to check your email and/or voicemail! We will do our best to transfer you into another class. If where you are coming from has bad weather, please contact us to reschedule!
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Safe Baby ~ Infant CPR
with Ashley McAllister, Family Birth Center MH MMC Biddeford
It's never too late to take an Infant CPR class! This class is for parents, grandparents, childcare providers and anyone who takes care of your baby.
This is a non-certificate course through American Heart Association, Friends & Family program. Learn basic infant CPR & choking rescue for your little one.
The text Family & Friends CPR will be provided.
Make sure to register EACH PERSON attending the class so we can have a correct head count. Refunds for class cancellations include a 10% processing fee. No refunds will be given after class begins.
NOTE: THIS CLASS IS IN PERSON IN BIDDEFORD
Food is Medicine
with Ally Messier, MaineHealth Lifestyle Medicine Brunswick
Food is Medicine MaineHealth Mid Coast Hospital
A 15-week program to help people improve their health with nutritious food and lifestyle changes. Eating healthy foods can help with conditions like type 2 diabetes, high blood pressure, and obesity. Your journey toward better health can start today!
Click Register below to see if you are eligible for the program and complete your sign-up.
For More Information:
- call: 207-373-4513
- email: midcoastchi@mainehealth.org
- visit: https://mainehealth.org/fimbrunswick
A collaboration between MaineHealth Lifestyle Medicine Brunswick and the Mid Coast Hunger Prevention Program.
A Matter of Balance - Virtual Classes
with MaineHealth Healthy Aging
A Matter of Balance: Managing Concerns about Falls (AMOB) is an award-winning program designed to help older adults reduce their concerns about falling and become more active.
If you:
- are worried about falling
- may have fallen in the past
- want to improve your balance, flexibility, and strength...
...this class is for you!
Build confidence and skills through:
- group discussion
- skill building and goal setting activities
- gentle balance, flexibility, and strength exercises
Online classes start every month!
Join a group of 8 to 12 people online through Zoom for 9 classes led by 2 trained coaches. We can help you learn how to use Zoom so you feel comfortable joining.
Access to a device (computer, laptop, tablet, smartphone) with a camera and microphone is needed to participate in this class.
If you have questions or need help to register below, email AMOB@mainehealth.org or call 207-661-3762.
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