We will be offering this class as an online interactive class. A few days before the class is scheduled to take place you will receive an email with instructions on how to participate online or by phone.

This class will help siblings prepare for the special occasion of becoming a big brother or sister. Big brothers and sisters will tour the Family birth Center, watch an age-appropriate video, and learn to diaper their doll or teddy bear. Siblings will also learn what to expect during mom and baby's hospital stay, what newborn babies look like and act like, and how they can help mom and dad with the new baby.

We recommend attending this class between the 32nd and 36th week of pregnancy.

ALSO® PROVIDER COURSE

Advanced Life Support in Obstetrics (ALSO) is an evidence-based, interprofessional, and multidisciplinary training program that equips the entire maternity care team with skills to effectively manage obstetric emergencies. This comprehensive course encourages a standardized team-based approach amongst physicians, residents, nurse midwives, registered nurses and other members of the maternity care team to improve patient safety and positively impact maternal outcomes.

OVERALL COURSE OBJECTIVES

1. Discuss methods of managing pregnancy and birth urgencies and emergencies, which standardizes the skills of practicing maternity care providers.

2. Demonstrate content and skill acquisition as evidenced by successful completion of online course examination, skills workstations, and group testing stations.

3. Provide safe team leadership through various emergency obstetric scenarios.

This Course will be held from 8am-12pm at Farmington Town Office Downstairs Meeting Room 

COST is $50 per person

Registration says free on the site as we don't charge at sign up, please bring payment to your class. For more details call or text Amanda at 207-491-9748.

The American Heart Association’s BLS course trains participants to promptly recognize several life-threatening emergencies, give high-quality chest compressions, deliver appropriate breaths and ventilations, and provide early use of an AED. The course reflects science and education from the 2025 American Heart Association Guidelines for CPR and Emergency Cardiovascular Care (ECC).

What does this course teach?

High-quality CPR for adults, children, and infants

BLS concepts from the Chain of Survival

Delivering effective breaths or ventilations

Importance of early use of and how to use an AED

Performance as an effective team member during multirescuer CPR

Relief of foreign-body airway obstruction (choking) for adults, children, and infants

This Course will be held from 4:30-8:30pm at Farmington Town Office Downstairs Meeting Room 

COST is $50 per person

Registration says free on the site as we don't charge at sign up, please bring payment to your class. For more details call or text Amanda at 207-491-9748.

The American Heart Association’s BLS course trains participants to promptly recognize several life-threatening emergencies, give high-quality chest compressions, deliver appropriate breaths and ventilations, and provide early use of an AED. The course reflects science and education from the 2025 American Heart Association Guidelines for CPR and Emergency Cardiovascular Care (ECC).

What does this course teach?

High-quality CPR for adults, children, and infants

BLS concepts from the Chain of Survival

Delivering effective breaths or ventilations

Importance of early use of and how to use an AED

Performance as an effective team member during multirescuer CPR

Relief of foreign-body airway obstruction (choking) for adults, children, and infants

Tai Chi is a low-impact exercise that is easy on the joints and good for your whole body. In partnership with Rockland Public Library, our MaineHealth instructors, certified in Tai Chi for Arthritis and Fall Prevention, offer this six-session beginner-level class to increase your strength, flexibility, balance and overall sense of well-being. No previous Tai Chi experience necessary.  

*Registration is required due to a limited number of seats available in this class.*

Registration fee covers the cost of registrant and one support person. Please register only ONE participant for a class so that you will not be charged twice. A receipt will be issued which can be utilized to submit to your insurance company. Reimbursement is dependent upon individual plans, refer to your plan for additional information.

If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org.

Rescheduling or canceling your class registration can be done by contacting childbirtheducation@mainehealth.org. Refunds for class cancelations include a 10% processing fee. No refunds will be given after class begins.

This class meets online. If you are registered for this class, you will recieve an email about 2 days before the class starts with a link to join. 

This class covers the benefits of breastfeeding, different breastfeeding techniques and positions, how to make enough milk, and local community and professional resources. Attending this class before your baby’s birth will help you meet your breastfeeding goals. 

We recommend attending this class between the 32nd and 36th week of pregnancy.

We are offering this class in person at Maine Medical Center, Portland. You will receive directions to parking and the classroom once you have registered.

To avoid duplicate charges, please register only ONE participant per class. The registration fee includes costs for the registrant and one support person. A receipt will be provided for insurance reimbursement purposes. Reimbursement is subject to individual insurance plans, refer to your plan for additional information.

If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org .

Rescheduling or canceling your class registration can be done by contacting childbirtheducation@mainehealth.org. Refunds for class cancelations include a 10% processing fee. No refunds will be given after class begins.

These comprehensive classes are designed to provide you and your labor partner with the information, skills, and resources to prepare you for the birth of your baby.  Recommended for all first-time pregnant parents and their birth partners.

We recommend attending this class between the 28th and 32nd week of pregnancy.