Coastal Communities Teens Kicking Asthma Breathe Well Group
Join us for a self-management education program designed for teens ages 11–16 (grades 6–10). Through a fun, interactive approach, the program empowers teens by using learning techniques tailored for their age group.

The curriculum highlights asthma self-management practices, including recognizing early warning signs, identifying and avoiding triggers and using medications properly. By practicing these skills in a supportive setting, teens will gain the knowledge and confidence needed to better manage their asthma every day.

This program is taught by an American Lung Association-trained facilitator that delivers structured curriculum in a community-based small group setting.

To register, email or call Suzan Michelle Collins at: 207-301-5892 or Suzan.Collins@mainehealth.org   

Suzan Michelle Collins, BSRT, RRT, is a second-year graduate student working on her graduate degree in Respiratory Care at Boise State University. She is a certified asthma educator and holds specialty certifications as a COPD educator, pulmonary disease educator, tobacco treatment specialist and in pulmonary rehabilitation.

She has received national awards for her work in Asthma Management from the Environmental Protection Agency, the Dr. Charles H. Hudson Award for her work in Cardiopulmonary Health from the ARCF and the Nick Jones Breathe Strong Rally Champion Award from the COPD Foundation. Locally, she has received the 2024 Operations Transformation Advocate Award from MaineHealth Pen Bay Hospital and has been invited to present her research and work performed here for several national conferences.  

Suzan volunteers for many organizations, supporting and advocating for patients and the cardiopulmonary profession.

You don’t have to walk the caregiver path alone. This group is for caregivers interested in sharing, learning, and supporting each other in a confidential and friendly environment.

For more information, contact MaineHealth employee facilitators Kim Danforth, LMSW-cc at 207-301-3095 or Catherine Athay, LCSW at 207-301-8977.

We are offering this class online. After you are registered, shortly before the class starts you will receive an email with information as to how to participate in the class. Thank you for understanding.

Proper car seat use saves lives! Many parents are shocked to find out that car seats are usually used incorrectly.

This class will teach you how to install and use your car seat correctly.

After this course, parents will be confident and prepared to use infant car seats.

We will talk about safety in and around cars and the do’s and don’ts for infant safety in regards to the car seat. 

You will also learn when to transition your child to another seat and how to keep your child safe as he or she grows.

Registrants are asked to bring their car seats with to the class, including the car seat base for hands-on practice.

We recommend attending this class anytime before the 37th week of pregnancy.

 This class will be held virtually. You will receive an email with the link to join the class the day before class is held.  If you have any questions please contact Jami Gilbert at Jami.Gilbert@mainehealth.org or (207) 662 1572.

Join us for an in-depth discussion of what to expect when the time comes to give birth to your baby!

Part 1 is in-person at MidCoast Hospital. During this 3.5 hour session, you will learn about the three phases of labor, how to cope, and how to be a supportive partner. We will discuss many coping strategies, as well as practice laboring positions and hands-on support techniques. This session also includes a tour of the maternity unit and birthing rooms. Session 1 is from 9:30am-1:00pm.

Part 2 is held the next day via zoom. During this 3 hour session, you will learn about the various pain medication options that are available, what is involved in inductions and c-sections, what to expect with your newborn and your hospital stay, as well as how to be more prepared for the postpartum period. Session 2 with be 3:00pm-6:00pm.

Partners/support people are encouraged to attend but do not need to register online. We recommend taking this course between 30-35 weeks if possible. Our hope is that you will leave this educational weekend feeling like you have the knowledge you need to make informed decisions, and the confidence to navigate the transition from pregnancy to parenthood. We look forward to working with you!

You will receive an email from the instructor 1 week prior to the scheduled class with the zoom link for part 2. Please check your spam/junk folder for emails from erin@lighthouselactationmaine.com. 

Safe Sitter Course is designed to prepare students ages 11-13 to be safe when they're home alone, watching younger siblings, or babysitting. 

THIS CLASS IS LOCATED IN NORWAY, MAINE - IN PERSON

The Instructor-led class is filled with fun games and role-playing exercises.  Students even get to use manikins to practice rescue skills like choking rescue and CPR!

This nationally acclaimed program developed by Dr. Patricia Keener focuses on safety skills, child care skills, first aid & rescue skills, and life & business skills.  

Students are asked to pack a lunch & drink. We will provide snacks and drinks.  

Contact the Perinatal Outreach Education Coordinator with any questions: miranda.wadsworth2@mainehealth.org or 207-393-3462.

ALSO® PROVIDER COURSE

Advanced Life Support in Obstetrics (ALSO) is an evidence-based, interprofessional, and multidisciplinary training program that equips the entire maternity care team with skills to effectively manage obstetric emergencies. This comprehensive course encourages a standardized team-based approach amongst physicians, residents, nurse midwives, registered nurses and other members of the maternity care team to improve patient safety and positively impact maternal outcomes.

OVERALL COURSE OBJECTIVES

1. Discuss methods of managing pregnancy and birth urgencies and emergencies, which standardizes the skills of practicing maternity care providers.

2. Demonstrate content and skill acquisition as evidenced by successful completion of online course examination, skills workstations, and group testing stations.

3. Provide safe team leadership through various emergency obstetric scenarios.

PLEASE NOTE THIS CLASS IS THURSDAY JUNE 25TH NOT 26TH AS ONE OF THE FLYERS STATED!

This inspirational seminar is for individuals who are serious about becoming more effective leaders and advancing their careers in EMS, FIRE, LAW ENFORCEMENT, CORRECTIONS, and DISPATCH.

Course Description: 

Free lunch will be provided to all registered participants.

Every organization’s culture is either created by design or default. Creating a culture of exceptional service does not happen by accident. This seminar covers leadership traits as well as the leadership skills that are needed to motivate and lead teams in today’s world. The topics that are covered include; mentoring and succession planning, constructive criticism, delegating, preventing freelancing, dealing with insubordination, conducting a post incident analysis, building morale, and the four stages of team development and what it takes to become a high-performance team. This class will also introduce you to proven theories, methods and techniques that can help your organization provide exceptional customer service and make a great impression on the people they encounter daily.

“No one anoints a leader. A person may be assigned to a position or a rank, but no one assigns a leader. Leadership is action, not position.” Frank Viscuso

This single two-hour class provides a pre-birth opportunity to ask questions and learn about breastfeeding and returning to work. 

Pre-registration is required in order to obtain access to virtual access. Please call (207)301-8337 to register.