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Breastfeeding Basics In Person (2026)
with Certified Educator, Family Birth Center MH MMC Portland
We are offering this class in person at Maine Medical Center, Portland. You will receive directions to parking and the classroom once you have registered.
To avoid duplicate charges, please register only ONE participant per class. The registration fee includes costs for the registrant and one support person. A receipt will be provided for insurance reimbursement purposes. Reimbursement is subject to individual insurance plans, refer to your plan for additional information.
If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org.
Rescheduling or canceling your class registration can be done by contacting childbirtheducation@mainehealth.org. Refunds for class cancelations include a 10% processing fee. No refunds will be given after class begins.
This class covers the benefits of breastfeeding, different breastfeeding techniques and positions, how to make enough milk, and local community and professional resources. Attending this class before your baby’s birth will help you meet your breastfeeding goals.
We recommend attending this class between the 32nd and 36th week of pregnancy.
*Please note for our Winter classes: If the weather forecasts unsafe driving conditions, the class will be cancelled. Be sure to check your email and/or voicemail! We will do our best to reschedule or transfer you into another class. If where you are coming from has bad weather, please contact us to reschedule!
Will run
ALSO -- NL Mercy Hospital -- June 24, 2026
with Emily Watson, MPH, BSN, RN, RNC-OB, C-EFM, Perinatal Outreach Education
ALSO® PROVIDER COURSE
Advanced Life Support in Obstetrics (ALSO) is an evidence-based, interprofessional, and multidisciplinary training program that equips the entire maternity care team with skills to effectively manage obstetric emergencies. This comprehensive course encourages a standardized team-based approach amongst physicians, residents, nurse midwives, registered nurses and other members of the maternity care team to improve patient safety and positively impact maternal outcomes.
OVERALL COURSE OBJECTIVES
1. Discuss methods of managing pregnancy and birth urgencies and emergencies, which standardizes the skills of practicing maternity care providers.
2. Demonstrate content and skill acquisition as evidenced by successful completion of online course examination, skills workstations, and group testing stations.
3. Provide safe team leadership through various emergency obstetric scenarios.
Step Up & Lead
with Frank Viscuso, Healthy Community Coalition of Greater Franklin County
PLEASE NOTE THIS CLASS IS THURSDAY JUNE 25TH NOT 26TH AS ONE OF THE FLYERS STATED!
This inspirational seminar is for individuals who are serious about becoming more effective leaders and advancing their careers in EMS, FIRE, LAW ENFORCEMENT, CORRECTIONS, and DISPATCH.
Course Description:
Free lunch will be provided to all registered participants.
Every organization’s culture is either created by design or default. Creating a culture of exceptional service does not happen by accident. This seminar covers leadership traits as well as the leadership skills that are needed to motivate and lead teams in today’s world. The topics that are covered include; mentoring and succession planning, constructive criticism, delegating, preventing freelancing, dealing with insubordination, conducting a post incident analysis, building morale, and the four stages of team development and what it takes to become a high-performance team. This class will also introduce you to proven theories, methods and techniques that can help your organization provide exceptional customer service and make a great impression on the people they encounter daily.
“No one anoints a leader. A person may be assigned to a position or a rank, but no one assigns a leader. Leadership is action, not position.” Frank Viscuso
Breastfeeding Basics - Virtual
with Lynn Tauss, MH Pen Bay and Waldo Hospital Events
This single two-hour class provides a pre-birth opportunity to ask questions and learn about breastfeeding and returning to work.
Pre-registration is required in order to obtain access to virtual access. Please call (207)301-8337 to register.
Infant Care Basics
with Erin Kirkpatrick, Mid Coast Hospital Family Birth Center
In this 3 hour virtual course, we talk about how to care for your newborn when you bring them home, what to expect during the first few months, and how to be well prepared. Topics include:
- Sleep habits
- Laying a strong sleep foundation
- Bottle and formula feeding (separate breastfeeding class)
- Diapering & Digestion
- Soothing techniques
- Safety Guidelines
- Common ailments
- Postpartum Coping and Preparation
We recommend taking this between 30-35 weeks if possible. Only one parent needs to register, but all can attend. Please join us to build your confidence in caring for your newborn!
You will receive an email from the instructor with additional info 1 month prior to the scheduled class and an email with a zoom link 1 week prior to the scheduled class. Please check your spam/junk folder for emails from erin@lighthouselactationmaine.com in these time frames.
Will run
Bereavement Support Group
with MH Pen Bay and Waldo Hospital Events
The Coastal Family Hospice Volunteers’ Bereavement Support Group offers a safe, confidential space to share and express feelings.
Questions? Please contact Coastal Family Hospice Volunteers at 207-466-9444 or coastalfamilyhospicevolunteers@gmail.com.
Expecting Multiples (2026)
with Certified Educator, Family Birth Center MH MMC Portland
The registration fee includes costs for the registrant and one support person. To avoid duplicate charges, please register only ONE participant per class. A receipt will be provided for insurance reimbursement purposes. Reimbursement is subject to individual insurance plans, refer to your plan for additional information.
If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org.
Rescheduling or canceling your class registration can be done by contacting childbirtheducation@mainehealth.org. Refunds for class cancelations include a 10% processing fee. No refunds will be given after class begins.
Couples expecting more than one baby will receive information specific to multiple pregnancy, birth, and parenting. Early participation in this class is advised (before 30 weeks gestation). If this is your first pregnancy, participation in one of our childbirth education classes is also strongly encouraged.
We recommend attending this class between the 24th and 28th week of pregnancy.
We are offering this class online. After you are registered, shortly before the class starts you will receive an email with information as to how to participate in the class. Thank you for understanding.
Part One Class - Childbirth Boot Camp
with Miranda Wadsworth, Family Birth Center MH Stephens Hospital
****PLEASE NOTE: ONLY REGISTER ONE PARTICIPANT. You will have space to put who is attending with you on your registration form (do not register them separately).****
Join us for a 3-hour Interactive workshop learning about Childbirth.
- Building confidence in your ability to give birth.
- Review different techniquest to Relax, Breath and Distract yourself.
- Discuss Various Labor Positions.
- How to Manage Pain and Discomfort
- The stages of Labor
- What to expect during delivery.
- Sharing your concerns with the instructor - Reduce Anxiety.
The class will be taught by a Labor & Delivery Nurse/Lactation Consultant and the Perinatal Outreach Case Manager. Recommended for all first-time pregnant patients and their birth partners; this class is designed to provide you and your labor partner with the information, skills and resources to prepare you for the birth of your baby.
THIS CLASS IS LOCATED IN NORWAY, MAINE - IN PERSON
The class will be informal focusing on:
- How do you know you’re in labor and when to call the doctor
- Stages of Labor
- Vaginal & Surgical Deliveries
- Terminology
- Comfort Measures
- Equipment Review
- Medications and Interventions
- Watching Educational Videos
- And More!
Light refreshments will be provided during class. All participants are required to review self-screening questions for COVID-19.
Contact the Perinatal Outreach Education Coordinator with any questions: 207-393-3462 or email Miranda.Wadsworth2@mainehealth.org