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Safe Baby ~ Infant CPR
with Ashley McAllister, Family Birth Center MH MMC Biddeford
It's never too late to take an Infant CPR class! This class is for parents, grandparents, childcare providers and anyone who takes care of your baby.
This is a non-certificate course through American Heart Association, Friends & Family program. Learn basic infant CPR & choking rescue for your little one.
The text Family & Friends CPR will be provided.
Make sure to register EACH PERSON attending the class so we can have a correct head count. Refunds for class cancellations include a 10% processing fee. No refunds will be given after class begins.
NOTE: THIS CLASS IS IN PERSON IN BIDDEFORD
Will run
Virtual Adult Mental Health First Aid
with Amanda Comeau, Healthy Community Coalition of Greater Franklin County
By the end of the course, participants will be able to:
Describe the purpose of Mental Health First Aid and the role of the Mental Health First Aider.
Identify the impact of mental health challenges on the well-being of adults in the U.S.
Explain that recovery from a mental health challenge is possible.
Describe the principles of safety and privacy for both the Mental Health First Aider and the person receiving first aid.
Explain the 5 steps of the Mental Health First Aid Action Plan (ALGEE).
Recognize the signs and symptoms of mental health challenges that may impact adults.
Evaluate the impact of early intervention on mental health challenges.
Apply the appropriate steps of the Mental Health First Aid Action Plan (ALGEE) when a person shows early signs of a mental health challenge.
Apply the appropriate steps of the Mental Health First Aid Action Plan (ALGEE) when a person shows worsening signs of a mental health challenge.
Apply the appropriate steps of the Mental Health First Aid Action Plan (ALGEE) to crisis situations.
Choose appropriate methods for self-care following the application of Mental Health First Aid in a crisis or non-crisis situation.
Gentle Birth - Virtual
with Dawn Tassi, MH Pen Bay and Waldo Hospital Events
Enjoy a new approach to child birth class combining brain science, birth science and technology to empower your positive birth through preparation. This class takes place over a series of three Tuesdays and will include training and education in mindfulness, hypnosis, cognitive behavioral therapy (CBT) and sports psychology. A mobile app will also be able available if desired to enhance the learning experience.
Pre-registration is required in order to obtain access to virtual access. Please call (207)301-8337 to register.
Tour of the Family Birth Center (2026)
with Family Birth Center MH MMC Portland
PLEASE NOTE THIS $10 FEE IS NON-REFUNDABLE:
*The $10 fee is for 2 people to attend the tour. To avoid duplicate charges register one person only.
* Do not include the name of the 2nd person attending with you as this will automatically generate a 2nd charge, which is non-refundable.
*Please only register for 1 tour only to ensure that there is room for everyone who would like to attend a tour. Do not register for multiple tours, thank you!
* There is always a chance that all of the rooms are full and we are unable to view one
After you are registered you will receive details of where to meet, etc. Thank you and we look forward to seeing you soon!
*Please note for our Winter tours: If the weather forecasts unsafe driving conditions, the tour will be cancelled. Be sure to check your email! We will do our best to reschedule you tour. If where you are coming from has bad weather, please reschedule a tour with us!
Breastfeeding Basics In Person (2026)
with Certified Educator, Family Birth Center MH MMC Portland
We are offering this class in person at Maine Medical Center, Portland. You will receive directions to parking and the classroom once you have registered.
To avoid duplicate charges, please register only ONE participant per class. The registration fee includes costs for the registrant and one support person. A receipt will be provided for insurance reimbursement purposes. Reimbursement is subject to individual insurance plans, refer to your plan for additional information.
If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org.
Rescheduling or canceling your class registration can be done by contacting childbirtheducation@mainehealth.org. Refunds for class cancelations include a 10% processing fee. No refunds will be given after class begins.
This class covers the benefits of breastfeeding, different breastfeeding techniques and positions, how to make enough milk, and local community and professional resources. Attending this class before your baby’s birth will help you meet your breastfeeding goals.
We recommend attending this class between the 32nd and 36th week of pregnancy.
*Please note for our Winter classes: If the weather forecasts unsafe driving conditions, the class will be cancelled. Be sure to check your email and/or voicemail! We will do our best to reschedule or transfer you into another class. If where you are coming from has bad weather, please contact us to reschedule!
Will run
ALSO -- MH Franklin -- June 1, 2026
with Emily Watson, MPH, BSN, RN, RNC-OB, C-EFM, Perinatal Outreach Education
ALSO® PROVIDER COURSE
Advanced Life Support in Obstetrics (ALSO) is an evidence-based, interprofessional, and multidisciplinary training program that equips the entire maternity care team with skills to effectively manage obstetric emergencies. This comprehensive course encourages a standardized team-based approach amongst physicians, residents, nurse midwives, registered nurses and other members of the maternity care team to improve patient safety and positively impact maternal outcomes.
OVERALL COURSE OBJECTIVES
1. Discuss methods of managing pregnancy and birth urgencies and emergencies, which standardizes the skills of practicing maternity care providers.
2. Demonstrate content and skill acquisition as evidenced by successful completion of online course examination, skills workstations, and group testing stations.
3. Provide safe team leadership through various emergency obstetric scenarios.
Bereavement Support Group
with MH Pen Bay and Waldo Hospital Events
The Coastal Family Hospice Volunteers’ Bereavement Support Group offers a safe, confidential space to share and express feelings.
Questions? Please contact Coastal Family Hospice Volunteers at 207-466-9444 or coastalfamilyhospicevolunteers@gmail.com.
New Dad-to-Be Class
with Lee Cote, Family Birth Center MH MMC Biddeford
Congratulations! You're pregnant; now what?
If you are looking for a crash course on how to be a supportive partner in this crazy adventure of having a baby, this class is for you. This online-only class is jam-packed with two hours of edutainment (a hybrid of education and entertainment) that will be great for helping you and your partner get through the duration of pregnancy. We will cover the pre-baby game plan, what happens during labor and delivery, and what to expect once you get home.
This class is for individuals who will be supporting their partners giving birth.
Once you sign up for a class, you will receive a Zoom link via email the week prior to class. Refunds for class cancellations include a 10% processing fee. No refunds will be given after class begins.
NOTE: THIS IS AN ONLINE CLASS
Will run