Registration fee covers the cost of registrant and one support person. Please register only ONE participant for a class so that you will not be charged twice. A receipt will be issued which can be utilized to submit to your insurance company. Reimbursement is dependent upon individual plans, refer to your plan for additional information.

If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org. 

This newborn sleep shaping class is for pregnant persons at any gestation and new parents with babies up to 12 weeks. During this class parents will learn how to set the foundations in the newborn period for healthy infant sleep. Topics discussed will include what to expect in the fourth trimester, newborn soothing strategies, the science behind sleep, developmental milestones, how to create a sleep conducive environment, how to encourage independent sleep, how and when to stop swaddling and realistic expectations regarding night wakings and feedings.  We will also discuss planning for going back to work and transitioning to daycare.

Non-birthing partners are encouraged to attend.

This class is currently offered virtually via Zoom.  After you are regisitered, you will receive an email with information as to how to participate in class.

You will also receive FREE ACCESS to a recorded version of Infant Sleep 101: Surviving the 4-Month Sleep Regression & Beyond.

If you have any questions please contact Jenna Marion directly at jenna.marion@mainehealth.org.

This class will help children prepare for the special occasion of becoming a big brother or sister. Big brothers and sisters will watch an age-appropriate video and learn to diaper their doll or teddy bear. Siblings will also learn what to expect during parents and baby's hospital stay, what newborn babies look like and act like, and how they can help parents with the new baby.

We recommend attending this class between the 32nd and 36th week of pregnancy.

Classes are held at the Dana Center Maine Medical Center, 22 Bramhall Street, Portland. All class participants should enter through the main entrance and be issued a Visitors badge.  You will be directed to the Charles Dana Education Center where the class instructor will be downstairs to meet you. 

Parking: Parking is available in the visitors Parking Garage on Congress Street.  Parking near the hospital is limited and parking for more than 1 hour may result in a fine.

Registration fee covers the cost of registrant and one support person. Please register only ONE participant for a class so that you will not be charged twice. A receipt will be issued which can be utilized to submit to your insurance company. Reimbursement is dependent upon individual plans, refer to your plan for additional information.

If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org. 

We are offering this class in person.

Expectant first time parents can learn about common newborn needs and behaviors and how to prepare for bringing baby home. This class includes information about how to care for and comfort a newborn, feeding, safe sleep and other ways to keep your baby safe, and tips on how to make this newborn period an easier transition for you.

We recommend attending this class between the 32nd and 36th week of pregnancy.

Classes are held at the Dana Center Maine Medical Center, 22 Bramhall Street, Portland. All class participants should enter through the main entrance and be issued a Visitors badge.  You will be directed to the Charles Dana Education Center where the class instructor will be downstairs to meet you. 

Parking: Parking is available in the visitors Parking Garage on Congress Street.  Parking near the hospital is limited and parking for more than 1 hour may result in a fine.

YOUTH FIRST AID TRAINING

This course provides students with an official K-12 American Heart Association Heartsaver CPR, AED, First Aid eCard which is valid for two years.

Attendance is required for both dates. Recommended for those age 10 and older.

Registration is required.

Cost for the program is $55 and all necessary materials will be provided. Limited scholarships are available.

For more information call 207-373-6585.

Congratulations! You're pregnant; now what?

If you are looking for a crash course on how to be a supportive partner in this crazy adventure of having a baby, this class is for you. This online-only class is jam-packed with two hours of edutainment (a hybrid of education and entertainment) that will be great for helping you and your partner get through the duration of pregnancy. We will cover the pre-baby game plan, what happens during labor and delivery, and what to expect once you get home.

Once you sign up for a class, you will receive a Zoom link via email.

This class is for individuals who will be supporting their partners giving birth.

This free peer support group is a great opportunity to meet other new breastfeeding parents in your community, share experiences, and receive postpartum and newborn care information and support. A lactation consultant facilitates the group and can answer your questions.

Please register here to receive log-in or call-in information for this weekly group which meets on Tuesdays 9:30am - 11:30am.

This group meets in person (with a hybrid Zoom option, too) at the MaineHealth Medical Building, 5 Bucknam Rd, Falmouth. (Ground floor, lots of parking!)

FREE but registration is required to receive Zoom info. Join anytime throughout the year. New members are always welcome!

Childbirth Education Classes cover pregnancy, labor and delivery, newborn care and breastfeeding.  Our classes use videos, stories, photos and animations, activities and games as well as demonstrations to teach all the essential information parents need to prepare for the birth of their baby. Class sizes are limited to provide individualized attention. 

It is recommended that expecting clients finish this series around 3-6 weeks before their due date. This class is for LH Miles OB/GYN patients and their support person(s).  It is a three-class series so please plan to attend both classes for optimal learning. (Only the patient needs to sign up--partners/coaches need not sign up.  Thank you)

Registration fee covers the cost of registrant and one support person. Please register only ONE participant for a class so that you will not be charged twice. A receipt will be issued which can be utilized to submit to your insurance company. Reimbursement is dependent upon individual plans, refer to your plan for additional information.

 A receipt will be issued which can be utilized to submit to your insurance company. Reimbursement is dependent upon individual plans, refer to your plan for additional information.

If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org. 

We are offering this class online. After you are registered, a few days before the class starts you will receive an email with the link to participate in the class. 

Expectant first time parents can learn about common newborn needs and behaviors and how to prepare for bringing baby home. This class includes information about how to care for and comfort a newborn, feeding, safe sleep and other ways to keep your baby safe, and tips on how to make this newborn period an easier transition for you.

We recommend attending this class between the 32nd and 36th week of pregnancy.