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Grandparents (Fall 2024)
with Ellen Kunkle, MMC Childbirth Education
Registration fee covers the cost of registrant and one support person. Please register only ONE participant for a class so that you will not be charged twice. If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org.
Things have really changed since you became a parent! This class will cover communication between grandparents and the new parents; how grandparents can help during pregnancy, birth and after baby is born; current guidelines for infant care and infant safety; and ways to bond with your new grandchild.
We recommend attending this class between the 32nd and 36th week of pregnancy.
We are offering this class online. After you are registered, shortly before the class starts you will receive an email with information as to how to participate in the class. Thank you for understanding.
Perinatal Support Group
with MaineHealth Pen Bay Hospital and Waldo County Hospital Events
We offer a safe place for new and pregnant mothers and families to talk, listen, get support and gain education on postpartum experiences. This is a free group for moms, moms-to-be and family members who want to connect with others for support. Registration is encouraged, but drop-ins are welcome. Please call 505-4140 for more information or to register.
This group will be held in the Teleconference Room, located on the ground floor of Waldo County General Hospital. Please park at the back of the building and enter through the Ludwig Building entrance.
Parkinson's Disease Support Group
with MaineHealth Pen Bay Hospital and Waldo County Hospital Events
The Parkinson’s Support Group is for people with Parkinson’s disease, their families, friends, and caregivers.
Free. Attendees should bring a bag lunch. Drinks and desserts are provided. For details, please contact Cassie Walters at 207-596-3978.
Childbirth Education Classes
with Candace Crocker, BSN, RN, LincolnHealth Childbirth Education
Childbirth Education Classes cover pregnancy, labor and delivery, newborn care and breastfeeding. Our classes use videos, stories, photos and animations, activities and games as well as demonstrations to teach all the essential information parents need to prepare for the birth of their baby. Class sizes are limited to provide individualized attention.
It is recommended that expecting mothers finish this series around 3-6 weeks before their due date. This class is for Women's Center patients and their support person(s). It is a two-class series so please plan to attend both classes for optimal learning.
Basic Fetal Monitoring, December 10, 2024, through TEAMS
with Emily Watson, RN, BSN, MPH, C-EFM, Perinatal Outreach Education
December 10, 2024 --
8:00 a.m. to 2:30 p.m.
8:00 – 9:00 a.m. History of EFM and Monitoring Techniques
9:00 – 10:30 a.m. Maternal Fetal Physiology
10:30-10:45 Break
10:45 – 12:00 p.m. Pattern Interpretation, Terminology
12:00 – 12:30 p.m. Lunch
12:30 – 1:30 p.m. Nursing Interventions, Communication & Safety
1:30-2:00 p.m. Strip Review
Baby Basics Express (Fall 2024)
with Certified Educator, MMC Childbirth Education
Registration fee covers the cost of registrant and one support person. Please register only ONE participant for a class so that you will not be charged twice. A receipt will be issued which can be utilized to submit to your insurance company. Reimbursement is dependent upon individual plans, refer to your plan for additional information.
If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org.
We are offering this class online. After you are registered, a few days before the class starts you will receive an email with the link to participate in the class.
Expectant first time parents can learn about common newborn needs and behaviors and how to prepare for bringing baby home. This class includes information about how to care for and comfort a newborn, feeding, safe sleep and other ways to keep your baby safe, and tips on how to make this newborn period an easier transition for you.
We recommend attending this class between the 32nd and 36th week of pregnancy.
STABLE -- December 12, 2024 -- Maine Medical Center
with Andrea Bertram, Perinatal Outreach Education
Topics to Include:
Discuss issues of patient safety and error reduction in the delivery
of nursing and medical infant care.
Identify infants at increased risk for becoming hypothermic.
Summarize basic evaluation of neonatal respiratory distress.
Discuss the causes, presentation and initial treatment of hypovolemic, cardiogenic, and septic shock.
Describe the clinical signs of neonatal sepsis.
Discuss the crisis that families face when the infant requires care in a neonatal intensive care unit.
You may find it helpful to have a STABLE Program Learner Manual with you during this class.
You may borrow a copy from your facility or purchase one from www.stableprogram.org
Infant Sleep 101: Surviving the 4-Month Sleep Regression and Beyond
with Jenna Marion, MMC Childbirth Education
A recorded version of this class is now offered free with your registration of Maine Health's Newborn Sleep class. A receipt will be issued which can be utilized to submit to your insurance company. Reimbursement is dependent upon individual plans, refer to your plan for additional information.
If you cannot afford the registration fee due to financial hardship, please contact childbirth education at childbirtheducation@mainehealth.org.
This 3-12 month infant sleep class is designed for parents who are struggling with getting through the 4-month sleep regression, which is a time of permanent change to baby's brain and sleep patterns and for parents who are still struggling with short naps and/or frequent night wakings. Topics discussed will include age appropriate, step-by-step sleep improvement methods for both naps and nighttime, how and when to drop night feeds to get longer stretches of sleep while maintaining breastmilk supply, step-by step strategies to implement independent sleep skills, and how to work through the 4 to 3 nap transition, how and when to drop down to two naps per day, as well as a phased approach to dropping down to one nap at 12+ months. We will also discuss planning for going back to work and transitioning to daycare.
If you have any questions, please contact Jenna Marion directly at jenna.marion@mainehealth.org.