Alcoholics Anonymous is a support group for men and women who have had a drinking problem. It is nonprofessional, self-supporting, multiracial, and apolitical. There are no age or education requirements. It is open to anyone who wants to do something about his or her drinking problem.

Meetings are held every week:

• Mondays at 5:30 pm
• Thursdays at 7:00 pm
• Fridays at 7:00 pm
• Sundays at 6:30 (especially for LGBTQ people)

FMI: 207-774-3034

The Alzheimer’s Support Group provides information and support to area residents who have loved ones coping with Alzheimer’s disease or related dementias. For details, please contact Cheri Alexander, LSW at 921-6237.

The Alzheimer’s Support Group provides information and support to area residents who have loved ones coping with Alzheimer’s disease or related dementias. For details, please contact Cheri Alexander, LSW at 921-6237.

Fetal heart monitoring education remains an important element for nurses and physicians who care for women and their newborns. For more than 20 years, AWHONN has been the leader in providing education through live courses, books, webinars and online learning.

AWHONN is the recognized leader in obstetrics education. AWHONN's in-person  formats are evidence-based and provide the essential tools for educating the entire team. 97% of students who participated in AWHONN's Fetal Heart Monitoring Program stated they felt their experience would improve their ability to care for patients.

Stay current on best practices and help improve patient safety! 

THIS IS A TWO DAY CLASS!!!

Join Christie Ann for a gentle flow style yoga perfect for all abilities. 

Ayirvedic Yoga Blend looks at Yoga through the lens of Ayurveda, so it incorporates a few different styles of Yoga into one practice that results in balance for all body types in a group setting.

Typically, there is a blend of Pranayama (breath work) while centering and grounding, Yin Yoga or stretching postures to open up, warm-up, Vinyasa Yoga Flow to create heat, cool down, and a Yoga Nidra meditative body scan before a Savasana (supine position.)

This is available for all levels of students from beginner to advanced!

Classes will be held on Thursday evening from 5:30-6:30pm on November 7, 14, 21, Dec 5, 12 and 19 (no class on Thanksgiving Nov 28)

Instructor Bio: Christie Ann Rochette

Training: Ayurvedic Yoga Specialist, 500 + Certified Yoga Instructor, ChildLight Yoga trained, Chair Yoga Teacher, Trauma Informed Instructor, Wilderness First Aid + CPR certified

Note: Currently enrolled in an advanced 300 hour Ayurveda & Yoga Teacher Training, including Thai Yoga Bodywork, Restorative, and Yin Yoga immersion certifications

Registration is per person.

Expectant first time parents can learn about common newborn needs and behaviors and how to prepare for bringing baby home. This class includes information about feeding, how to bathe and swaddle your new baby, safe sleep, caring for and calming a newborn, ways to make sure your baby is safe at home, in the car and in an emergency, and tips on how to make this newborn period an easier transition for you.

We recommend attending this class between the 32nd and 36th week of pregnancy.

*This class is free to MaineCare participants. If you have MaineCare, please enter MAINECARE in the promo code section of your class registration.

Registration is per person.

Expectant first time parents can learn about common newborn needs and behaviors and how to prepare for bringing baby home. This class includes information about feeding, how to bathe and swaddle your new baby, safe sleep, caring for and calming a newborn, ways to make sure your baby is safe at home, in the car and in an emergency, and tips on how to make this newborn period an easier transition for you.

We recommend attending this class between the 32nd and 36th week of pregnancy.

*This class is free to MaineCare participants. If you have MaineCare, please enter MAINECARE in the promo code section of your class registration.

Registration is per person.

Expectant first time parents can learn about common newborn needs and behaviors and how to prepare for bringing baby home. This class includes information about feeding, how to bathe and swaddle your new baby, safe sleep, caring for and calming a newborn, ways to make sure your baby is safe at home, in the car and in an emergency, and tips on how to make this newborn period an easier transition for you.

We recommend attending this class between the 32nd and 36th week of pregnancy.

*This class is free to MaineCare participants. If you have MaineCare, please enter MAINECARE in the promo code section of your class registration.